smoking !!

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mark1974

mark1974

Active Member
Location
cheshire
wow
thanks for all replys and tips appreciate all your time to reply
i am going to have my last smoke on sunday evening
reason is i am back in work monday so better if on my own (drive a truck}
i have some patches in cuboard and mints
will update how i get on every day from sunday onwards
once again thanks for replys/support
Mark
 

lavoisier

Winter is Coming!
Location
Kendal Cumbria
wow
thanks for all replys and tips appreciate all your time to reply
i am going to have my last smoke on sunday evening
reason is i am back in work monday so better if on my own (drive a truck}
i have some patches in cuboard and mints
will update how i get on every day from sunday onwards
once again thanks for replys/support
Mark

Good luck and let us know how you are getting on.
 

grumpyoldgit

Über Member
Location
Surrey
wow
thanks for all replys and tips appreciate all your time to reply
i am going to have my last smoke on sunday evening
reason is i am back in work monday so better if on my own (drive a truck}
i have some patches in cuboard and mints
will update how i get on every day from sunday onwards
once again thanks for replys/support
Mark
All the best with that.
 

BrumJim

Forum Stalwart (won't take the hint and leave...)
wow
thanks for all replys and tips appreciate all your time to reply
i am going to have my last smoke on sunday evening
reason is i am back in work monday so better if on my own (drive a truck}
i have some patches in cuboard and mints
will update how i get on every day from sunday onwards
once again thanks for replys/support
Mark

I'm sure that there is a survey somewhere which says that those who plan to stop are less successful than those who just stop.
Don't wait until Sunday - stop today. See if you can!
(And more crap advice from a never-smoker will be offered later....)
 

grumpyoldgit

Über Member
Location
Surrey
I'm sure that there is a survey somewhere which says that those who plan to stop are less successful than those who just stop.
Don't wait until Sunday - stop today. See if you can!
(And more crap advice from a never-smoker will be offered later....)
A smoker has got to want to stop,& be happy about stopping.If planning to stop helps an individual,then do it that way.i appreciate this wont work for everybody,but most fail to give up,even after several attempts.It is ,supposedly,more addictive than heroin.
 

paulw1969

Ridley rider
A smoker has got to want to stop,& be happy about stopping.If planning to stop helps an individual,then do it that way.i appreciate this wont work for everybody,but most fail to give up,even after several attempts.It is ,supposedly,more addictive than heroin.

I agree with the wanting to stop and being happy to stop is another aspect the smoker needs to come to terms with.
As to "more addictive than heroin".....i dont believe it is physically, mentally maybe but i dont speak from experience in relation to Heroin.....all i know is stopping smoking is a "lifestyle change" as it is a long term habit ingrained in many of us which we have to come to terms with.
Good luck to ANYONE attempting to give up.
 

grumpyoldgit

Über Member
Location
Surrey
I agree with the wanting to stop and being happy to stop is another aspect the smoker needs to come to terms with.
As to "more addictive than heroin".....i dont believe it is physically, mentally maybe but i dont speak from experience in relation to Heroin.....all i know is stopping smoking is a "lifestyle change" as it is a long term habit ingrained in many of us which we have to come to terms with.
Good luck to ANYONE attempting to give up.
You are correct,it is a mental,rather than a physical addiction.
 

thegravestoneman

three wheels on my wagon
The mrs went paranoid and just a tad f##king scary on Zyban, she had to come of it, she finally managed with those nicorette things before moving onto tictacs which had a similar clip lid and helped the transition. She hasd now been stopped for three years. If one method don't suit try another it is worth it in the end.
 
When you give up smoking, very pretty women are more likely to want to kiss you because your breath doesnt stink. Motivation and all that.......
 
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