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theboxers

TheBoxers on Cycle Sim sw
Gearing on my bike is rubbish, :cry: when I bought it I bought bike for the wife as well :crazy:, and the gearing was set for her. Therefore now set too low for me.
I also struggle on climbs

If I am out travel for work I tend to get :hungry:, whilst driving, last ear did the Insanity work out and got to 100kg:training:
You need to join in on the handicap chase. It will redefine the insanity level on here :crazy:. :eek:
 

CXRAndy

Guru
Location
Lincs
Morning I have just done the first bonus sprint session!! All I can say is don't go flat out up the first Hill, save something.

Bkool was very slow at responding to power inputs. Seen by the long flat sections. Power looked down for such a short session. So I can only assume time is correct.
 

AAAC 76C

Large Member
Location
LIVING THE DREAM
Gearing on my bike is rubbish, :cry: when I bought it I bought bike for the wife as well :crazy:, and the gearing was set for her. Therefore now set too low for me.
I also struggle on climbs

If I am out travel for work I tend to get :hungry:, whilst driving, last ear did the Insanity work out and got to 100kg:training:

Wow! I've been trying to put some meat on my bones for fifty years plus and you did it in one insane workout.

PS: Definitely preferable to drinking.
 

designjacob

Regular
Attempted setting new FTP up Alpe d'huez bailed after 9 mins at 340 watts.

Felt rough and hungover had another coffee got bored watching Fraiser so got back on for a chilled spin round zwift and set new pb up zwift mountain 14:17 @ 341 watts :banghead:
 

theboxers

TheBoxers on Cycle Sim sw
Watched it live yesterday afternoon!
I saw the last 20 minutes or so yesterday :thumbsup:. Watching the last 50 odd km makes the celebration even more awesome :bravo:
 

<Tommy>

Guru
Location
Camden, London
Morning I have just done the first bonus sprint session!! All I can say is don't go flat out up the first Hill, save something.

Bkool was very slow at responding to power inputs. Seen by the long flat sections. Power looked down for such a short session. So I can only assume time is correct.

Belated happy birthday andy!

You around for the re run?
 

CXRAndy

Guru
Location
Lincs
Belated happy birthday andy!

You around for the re run?
I am hoping to fit it in. I have a dinner date at 6.30pm. It all depends whether wife comes in and stops session, apologies up front if I disappear part way through! + the edge in me has been dented from this mornings sprint-excuses :smile:


Re B'day, cheers
Had a family cycle around Rutland water- we all made it followed by pub lunch:hungry:
 
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