2 pints?What happened there?

2 pints?What happened there?
That was tough, more mentally than physically but that was hard enough-90%. I couldn't figure out when I came off a descent at high speed I would literally grind to a halt in speed generally 4mph and once or twice or saw 2mph briefly. I would then have to build speed back up. Also when a climb percentage dropped from 4% to 2%, you would think it would get easier but no, the resistance remained constant.
flat speed seems spot on
I was feeling pretty dejected by half way, AAAC thanks for the encouragement in latter part, I needed a lift and put in an effort to finish strong
Suffice to say the KIckr with bkool is a problem and not on a par with the Pro
Karma for breaking a Pro trainer![]()
Probably early ish as I'll be back at a reasonable time. 4 or 5 was the plan ... gives me a chance to have a few beers in the eveningMight join u as it froze tonight at 16 miles in
what time u thinking
At least for now I'm staying with Bkool - I like the racing side of Bkool as it makes me push harder.
Descent into short inclines, speed seems to scrub off too fast, the number drop really low, then I have to build it back up. It maybe that I am not catching it right and should have alot more power before the descent finishes, The Kickr does just that, I nearly puked going up the 14%Andy,
I had speed drop like that as I came off descents into inclines. It is quite abrupt but not dissimilar to real life cycling. Are you talking about descents into the flat?
Similar is now happening with the bkool too - maybe not as extreme as you're getting on your kickr though?Descent into short inclines, speed seems to scrub off too fast, the number drop really low, then I have to build it back up. It maybe that I am not catching it right and should have alot more power before the descent finishes, The Kickr does just that, I nearly puked going up the 14%![]()
Descent into short inclines, speed seems to scrub off too fast, the number drop really low, then I have to build it back up. It maybe that I am not catching it right and should have alot more power before the descent finishes, The Kickr does just that, I nearly puked going up the 14%![]()
Probably early ish as I'll be back at a reasonable time. 4 or 5 was the plan ... gives me a chance to have a few beers in the eveningToo early for you.
Yup, that agrees with what I have scribbled down on a bit of loo roll one bored evening! Might be worth posting this to Bkool for a laugh!
Just seen bridgy's post and I agree. I think I went up the 14% at 3mph![]()