Team BKool CycleChat

[AAAC 76C]

http://www.velonews.com/2018/06/news/training-center-new-science-warm_469717

 

[AAAC 76C]

I did the stage earlier and I was baking. Av gradient over 10%.... and had no food all day which was not good planning!

i am doing s1

all ghosts included

 

[AAAC 76C]

warm up at 19 00 i will start after 5 if no one joins

 

[Whorty]

Yorkshire man takes his cat to the vet.
Yorkshireman: "Ayup, lad, I need to talk to thee about me cat."
Vet: "Is it a tom?"
Yorkshireman: "Nay, I've browt it wi me."

Surely this joke doesn't work?!? The Yorkshireman would have a whippet not a cat

 

[Whorty]

its that warm im not bothering at all

 

[BILL S]

Two EOS in one day! Thanks AAAC!

 

[CXRAndy]

Did I tell you the sad story of my Gran?

When she died the family scraped together for a head stone. Being a religious family we decided to have the phrase

'She were thine'

Bloody stone mason was stupid and missed of the letter e, so ended up with
'she were thin'

The family kicked off and the stone mason agreed to take down the headstone and sort out the error. A few weeks later he announced he had corrected the error. The family went round on the first weekend to view and pay respect to Gran





To find this







E she were thin

 

[theboxers]

New kit

 

[theboxers]

Just got in from work and may end up going back , I'm on call , and there's a guy working on some kit I cover in South West London . Not risking putting the new kit on the bike until I can devote the proper amount of clear time to it. Probably Friday definitely Saturday otherwise. Pics to follow.

 

[Daddy Pig]

Just got in from work and may end up going back , I'm on call , and there's a guy working on some kit I cover in South West London . Not risking putting the new kit on the bike until I can devote the proper amount of clear time to it. Probably Friday definitely Saturday otherwise. Pics to follow.

It should be relatively straight forward however...
Don't forget anti seize if you are screwing in the BB as they can be a real pain to get out at aater date... I once had to get one out from a steel mtb frame using my dad's blow torch and the large hex tool attached to a 1.5m piece of steel to get enough force into it! Even then it was hard work!

 

[theboxers]

It should be relatively straight forward however...
Don't forget anti seize if you are screwing in the BB as they can be a real pain to get out at aater date... I once had to get one out from a steel mtb frame using my dad's blow torch and the large hex tool attached to a 1.5m piece of steel to get enough force into it! Even then it was hard work!

If I screw up that bad it gonna be at least a new frame

 

[Daddy Pig]

If I screw up that bad it gonna be at least a new frame

The one I got out was the stock one from when I got the bike, not cock up!

 

[CXRAndy]

FSA bottom pf bracket tap it out with large punch. fitting a thread BB, use correct tools or use a large bolt and nut to press New shells into place

 

[Breedon]

If I screw up that bad it gonna be at least a new frame

All that faffing with taking off components then put back on quicker to get a NEW BIKE

 

[Add]

All that faffing with taking off components then put back on quicker to get a NEW BIKE

I’m with you!