Baldo Mero
Senior Member
Hi, I have requested to join mountain goats, see if I can kick some ass with my vortex superpower 

Burn him!Hi, I have requested to join mountain goats, see if I can kick some ass with my vortex superpower![]()
No worries Boxers. Get well soon! Man flu's a dreadful thing of much horror.
See you Saturday (sort of)
I thought I'd got mine beat last nightAnother man down tonight with the lurgy, determined to complete all the stages this month so fingers crossed I will feel better for Saturday's re-run.
Lot of sickness about at the minute - hope you feel better soon! Stage will be open likely til Monday some point if you cant make Saturday.Another man down tonight with the lurgy, determined to complete all the stages this month so fingers crossed I will feel better for Saturday's re-run.
Thanks Al, Here are your details:
Weight: 81
Watts: 370
Strava Time: 16.58
Bike Calculator: 18.19
So your effort looks correctly calculated. Strangely a bit more accurate than Bill S's, I'm adding all of this data to a spreadsheet so maybe we can spot some trends over time. I think for the next stage I'll try and ride with Ryan's ghost the whole way and see how different the results are. It seems like it should be something @Bkool could fix if they were interested? But I can't see me keeping paying a subscription when it's so far away from real life, especially not when Zwift seem to have all of this stuff working well.
If anyone else wants me to add their Goat 1 attempt, then throw up a link to your strava activity.
Chaingang Race tonight 7pm
Course: Spin round the block with Liam
http://www.bkool.com/classification/showIndividualStageClassification/4873
25 km rolling course - no big hills or descents
Warm-up begins at 7pm for 10 minutes - look for it under the 'Live' tab between 7 and 7:10pm - if you cant see it use the advanced search at the bottom of the screen and search for 'Rickb'. Do not start a session from the League tab - you must join it from the Live tab if you want to race against each other. Remember to stop pedaling well before the end of the warm up.
See you on the start line!![]()
One thing I have noticed over the last 5 or 6 days is that my resting heart rate (RHR) has shot up by about 20bpm, peaking @70bpm over mon-wed,Lot of sickness about at the minute - hope you feel better soon! Stage will be open likely til Monday some point if you cant make Saturday.![]()
Hi, I have requested to join mountain goats, see if I can kick some ass with my vortex superpower![]()
One thing I have noticed over the last 5 or 6 days is that my resting heart rate (RHR) has shot up by about 20bpm, peaking @70bpm over mon-wed,. It was on its way up last friday/saturday, but I put that down to a little over indulgence
. But I now think it may also have been the early stages of the illness
.
I am back down to very low 60's so could be very nearly over the illness. Just need to get back on the bike.
Yep, had spotted an email and accepted him in Bill.Hi Baldo. Was looking to see if you made it into the goats but no sign of your name there. Do you have a different bkool name?
Could be that Rick knows your name and let you in already![]()
I thought I'd got mine beat last night. Went to bed all ready to be up with the lark to go back to work
Woke up coughing up the gunk from the exorcist. Thing is my lungs feel clear so I don't know where this crap is coming from
. Now going through the hot and cold sweats again
![]()
Thank you.Hope you're also a fan of climbing as you're now in the mountain goats.