...... is a flying start. So only Bill, Monte and Rick should stop pedaling. The rest of us should keep pedaling.

Really, so we dont have to stop for the countdown? Is this true for all stages now? be good if it was cause when joining in with someone else 'live' ride, you never know when they will stop warming up and start the countdown - then I can never get stopped quick enough!Should we have a couple of sessions of it so that we can all have a few more laps. plus second time round, those who did best will hopefully be tired!It has a few laps then a sprint lap and the last rider in the sprint lap is out. Then a 2 minute rest then another round. It will last until the last rider is left. So for me it may just be three laps but for the fast dudes it could be ?

