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scott1505

Regular
You'll be fine, just pace yourself up, if you've never used power before find a figure on the screen that you feel you are able to sustain after the first mile and then use that, use the gears to keep in that spot.

What cassette you running?

Not that familiar with terminology but would a 12-32 make sense?

Not cycled with power before either so thanks for the tip.
 

Rob H

Eat, Sleep, Climb, Repeat
yep your rear cassette will be fine for going up the steep stuff
 

RickB

professional procrastinator
Location
Norn Iron
Nothing like easing the new guys in gently! :eek::eek:

Think this will be a struggle but looking forward to it. Fan bought today and bkool should be waiting for me when i get home so looking forward to my first ride!
You'll be grand - some great advice there from RJH. See you at 7pm for the live ride! :smile:
 

Rob H

Eat, Sleep, Climb, Repeat
Should i do the FTP test first? Do you just ride as fast as you can for the 20 minutes?

In theory thats the way you do it, and that will give you the figure i was on about.

Tbh id not bother for now and get online tonight with the others and give it a go. Youll be amazed how hard you push yourself chasing this lot in the virtual world
 

rob01792

Über Member
Location
swansea
any slow ghost/bots in there no way I can keep up with u guys
 

RickB

professional procrastinator
Location
Norn Iron
Should i do the FTP test first? Do you just ride as fast as you can for the 20 minutes?
Don't worry too much about it yet, like RJH10000 says. Think I've only done it twice since getting it almost a year ago. Join in for the live session tonight. It'll be more entertaining!

any slow ghost/bots in there no way I can keep up with u guys
Don't worry. There'll always be someone to chase (depending how many show up up tonight - we may have a few missing by the looks of it!) :bicycle:
 
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