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BILL S

Guru
Location
London
***Reminder***

Las Navas del Marques - Robledondo tonight at 7pm for the warm-up start. Chain Gang style. For more details see previous page.

password - chain
 
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Insomina

Paul in Real Life
Location
Northampton
Hi, Looking to join under the name Paul Richards.
 

kipster

Guru
Location
Hampshire
Well that was tough, too many café stops. Down to Amateur 10, which is probably about right, some work to do.

That summer league seems to have paid dividends for those that did it.
 

RickB

professional procrastinator
Location
Norn Iron
Well that was tough, too many café stops. Down to Amateur 10, which is probably about right, some work to do.

That summer league seems to have paid dividends for those that did it.
That was a tough course!! - the usual view of Lars and Bill cycling off into the sunset - Darryn was pushing me hard but must have had a technical. he was destroying me on the climbs!

Good on Rob for persisting and finishing strong.
 

BILL S

Guru
Location
London
Sorry guys. That was a bit tougher than I'd planned. Next time more flat bits I promise. Or someone else feel free to pick the ride.
Good turn out considering it being the first communal ride of the season. That first hill was a killer and Lars just wore me out on it, then on the last part of the last hill he tricked me into thinking I could catch him :angry:. That's what I get for my comment on the previous page I guess :tongue:.
As Rick said, we done for persisting Rob. You'll get a good race when more join in.
 

kipster

Guru
Location
Hampshire
That was a tough course!! - the usual view of Lars and Bill cycling off into the sunset - Darryn was pushing me hard but must have had a technical. he was destroying me on the climbs!

Good on Rob for persisting and finishing strong.

Big kudos to Rob, I would've stayed and given motivation but was melting.

I lost loads of time and speed messing up gear changes on the significant gradient changes, out of Bkool practice I think, great workout though, it's good to be back, and have plenty of carrots ahead of me to focus on.

Edit, fitness level is 0.36w away from Active 1
 

LBHIFI

Veteran
Location
Liseleje
***Reminder***

Las Navas del Marques - Robledondo tonight at 7pm for the warm-up start. Chain Gang style. For more details see previous page.

password - chain
That's strange. I could have sworn I entered "chat".

Anyway, I had a mechanical failure and a puncture on the last hill. The hill leveled out a bit, and I couldn't use the big chainring. You were getting pretty close there. Lucky for me the flat section was only temporary, or you would have gone past me.
 

RickB

professional procrastinator
Location
Norn Iron
cheers rick and kipster for spurring me on that was the hardest ride ive done on the trainer
if it wasn't for the group I think I would have give up
Well done for sticking with it. Pity there wasn't more people in to make more of a race for you.

You'll get stronger every ride though if you keep making that sort of effort!:thumbsup:
Just keep an eye on your average watts and see how it gets better each ride! :smile:
 
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