gbrown
Geoff on Bkool
- Location
- South Somerset
As ever was a great race to watch well done to all of you, think the chaingang ride from a few weeks ago with the downhill, flatbit and then uphill at the end would be an interesting one Geoff.
This one?
http://www.bkool.com/profile/detail/49733?durationType=DISTANCE&lapCount=1
Maybe a bit long? It took 1.5 hours for some.
Geoff
) take 40-50 minutes and the quickest about 30 minutes. Any longer and it becomes a lower level of effort not a max level.
. The thought of trying to do that over 1 and a 1/2 hours in not attractive
.

. I held most of you off until 2 miles from the end which was better than last time
.
2nd to 2nd from last in 2 miles
. Thanks for the encouragement but by then the legs had gone. I'm not sure where they went but they were not pushin pedals
My legs felt like jelly and I couldn't stay with you for more than a second when you passed me.