Team BKool CycleChat

[theboxers]

Is there going to be an Autobus tonight? I'll be aiming for an upto 22-23mph session if part of a group or 20-21 or lower if not.

 

[BILL S]

Stage 3 tonight 7pm + 10 minutes warm up. Triathlon Valencia 2012. Normal service is resumed so I'll be starting it.
Looks like a lot of up/down riding so a good one for the slingshotters.

Stage 2 Bonus Sprint could make a good pre warm up warm up. And in the process, steal the lead off Bridgy if you can. Which is not what I'll be attempting.

 

[CXRAndy]

Is it drafting session tonight? Whorty kept a good average pace, so it looks ideal

 

[bridgy]

Is it drafting session tonight? Whorty kept a good average pace, so it looks ideal

I think it would make a pretty good drafting session - mostly flatish but with lots of small changes in gradient.

 

[Goldwolfie]

Is there going to be an Autobus tonight? I'll be aiming for an upto 22-23mph session if part of a group or 20-21 or lower if not.

I've booked me ticket so I'll see you on the back row of the bus - did I really mean to say that

We might have a problem sticking together, if it is to much of an up and downer, but we can give it a go.

 

[Goldwolfie]

I think I'll pass on Bonus Sprint 2 as a warm up - 26.7 miles will be more than enough for me.

A quick jaunt around the velodrome will have to do.

 

[bobinski]

Stage 3 tonight 7pm + 10 minutes warm up. Triathlon Valencia 2012. Normal service is resumed so I'll be starting it.
Looks like a lot of up/down riding so a good one for the slingshotters.

Stage 2 Bonus Sprint could make a good pre warm up warm up. And in the process, steal the lead off Bridgy if you can. Which is not what I'll be attempting.

That's a long one, and not many who have tried it have got under the hour mark either. I wish i had given it a low power run through last night too. Not sure its at all sensible to have a go at the bonus sprint bill, but will likely look in on your attempt

 

[theboxers]

I think I'll pass on Bonus Sprint 2 as a warm up - 26.7 miles will be more than enough for me.

A quick jaunt around the velodrome will have to do.

Try this one. It helps you develop the slingshot up the hills. 20minute 5 seconds is my PB.

http://www.bkool.com/profile/detail/506549?durationType=DISTANCE&lapCount=1

 

[Insomina]

Away at the moment and just taken an hour to catch up.

Re - bibs. With Tommy on Rapha also with the La passion vote which was recommend to be on here before. Bill I think.

I would be up for the BKOOL ride if others around the green team level are going.
If nothing else I need to try this paella.

 

[Insomina]

Forget Green Team Level - what is that anyway.

Im in.

 

[Whorty]

Is it drafting session tonight? Whorty kept a good average pace, so it looks ideal

Feel free to draft my ghost if you want to @CXRAndy

 

[Whorty]

Is there going to be an Autobus tonight? I'll be aiming for an upto 22-23mph session if part of a group or 20-21 or lower if not.

I averaged 20.8 MPH on my own the other day, so with others and in race mode you should be able to better that. I was shot at the end though!

 

[AAAC 76C]

I thought something wasn't quite right

Have you been stealing Bill's Watts?

 

[AAAC 76C]

And Andy did it in zero seconds!

CXRAndy 0:00:00,0/ 0:00:00,0

Something very wrong with Andy's session, since he had the highest watts/Kg and was by far the slowest, despite averaging more watts than everyone apart from the fastest two!

I noticed that but I'm no grass!

 

[theboxers]

Ah brrx. On bike doing pot molle and been called out. @Goldwolfie sorry no autobus for me tonight