I was cruising at +400watt with HR at 138. Instead of abandoning the session, I decided to do some intervals to get a good workout.Sorry LB but I can't reject your ride. You are stuck with the glory of winning once again. The same has happened to me before when I've stopped short of the line but it's still made it through to the results.
Why do you think there's a problem with your ride?
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- Thread starter Peteaud
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AAAC 76C
Large Member
- Location
- LIVING THE DREAM
After the ride I realised my heating had some on tonight and my fan was blowing hot air at me, no wonder I felt hot.
I actually got of my bike at km 25.5 to check my fan was on its highest setting.
I actually got of my bike at km 25.5 to check my fan was on its highest setting.
theboxers
TheBoxers on Cycle Sim sw
- Location
- OTC (on the couch)
You may have started late but you soon caught me up and left me in your wake. I tried to draft with you for a bit to give you a rest after chasing me down, but to be honest I don't think I was that much help to you..started late as I was sat spinning in the ride in the League tab.. all alone.. why is nobody here? Then realised it was in the Live.... idiot...plonker..
You people are machines..
tired noo..
night night..
theboxers
TheBoxers on Cycle Sim sw
- Location
- OTC (on the couch)
I got a PB on my warm down session 
. Tried a little too hard I think 
.
. Tried a little too hard I think .@theboxers , what happened to you? We were working pretty well together and you was certainly helping me to keep my ave speed above 40kph, then you just vanished! You then turned up 10 minutes further back. I guess you had to re-start the race? Looking at the league times, but beat me by 31 seconds 
theboxers
TheBoxers on Cycle Sim sw
- Location
- OTC (on the couch)
Are you using an ipad or mac to view that. I am unable to see the stage detail on my android device. I'll check the pc shortly.
theboxers
TheBoxers on Cycle Sim sw
- Location
- OTC (on the couch)
PC crash@theboxers , what happened to you? We were working pretty well together and you was certainly helping me to keep my ave speed above 40kph, then you just vanished! You then turned up 10 minutes further back. I guess you had to re-start the race? Looking at the league times, but beat me by 31 seconds
. You did well to stay the course 
Android phone
I hope you all enjoyed that little jaunt.
It was 3rd time lucky for me. Tonight just as @Whorty and I were getting into our stride with a draft the pc crashed out
.
It was a case of head down and see what happens. Feel totally beaten at the moment
.
Time for a glass of recovery juice
View attachment 145011
What your recovery juice is named after...
http://www.mgcc.co.uk/old-speckled-hen-at-mg90/
AAAC 76C
Large Member
- Location
- LIVING THE DREAM
Did a velodrome ride tonight as a warm up and had fun with The Boxers along the way. Just before I quit to go to the live session we had a bit of a sprint and unknown to me at the time at this very moment my power cable fell out as I hit 630 watts and low and behold I carried on shooting around the velodrome at almost 74 kph (45 mph) without pedalling.
I think this is what I saw in Pep Tatches Summer Cup rides i.e. he is getting and intermittent power failure and not realising it (then).
I think this is what I saw in Pep Tatches Summer Cup rides i.e. he is getting and intermittent power failure and not realising it (then).
Attachments
AAAC 76C
Large Member
- Location
- LIVING THE DREAM
I thought your HR looked low for the first half of the session.
AAAC 76C
Large Member
- Location
- LIVING THE DREAM
If anyone is interested in seeing a good (different) sprint finish take a look at the end of stage 3 of the Eneco Tour on Steephill
http://www.steephill.tv/eneco-tour/
http://www.steephill.tv/eneco-tour/
I was screaming in pain at the end. Wasn't sure I'd make it but managed to hang on.PC crash
