Team BKool CycleChat

[JuhaL]

I did Schleck Gran Fondo Luxembourg route today, pretty enjoyable route. It was May 2022 when I did that last time. 41.6km and 632m elevation meters. It didn't went fast as first time but it wasn't ment to be.

https://riders.rouvy.com/route/71201

 

[Randyberlin]

I did Schleck Gran Fondo Luxembourg route today, pretty enjoyable route. It was May 2022 when I did that last time. 41.6km and 632m elevation meters. It didn't went fast as first time but it wasn't ment to be.

https://riders.rouvy.com/route/71201

1:48 is impressive with all those hills. Zone 4 in power.

 

[JuhaL]

1:48 is impressive with all those hills. Zone 4 in power.

Thank's Randy, 2022 my time was 1:36. Not done ramp test for a long time so can't tell how accurate my FTP and Zones are. Garmin shows little bit better ftp than Rouvy and it's evaluate like Rouvy as well. Garmin tell's my FTP is 198 and Rouvy says it's 164.

 

[Randyberlin]

@JuhaL and @Goldwolfie

Both of you get off the EPO!!
That was coffee @shimceltic was talking about awhile back.

 

[shimceltic]

It was good coffee....
I'm at physio tomorrow so a no show from me again

 

[JuhaL]

@JuhaL and @Goldwolfie

Both of you get off the EPO!!
That was coffee @shimceltic was talking about awhile back.

I don't use EPO so it must be this 21yo Glenfiddich what do the tricks, it make's me 21yo younger. Garmin recommended rest day today but instead of that I did couple easier ride which felt right decision.

 

[berty bassett]

is there a link to thurs ride anywhere please

 

[Randyberlin]

is there a link to thurs ride anywhere please

Here it is.

https://riders.rouvy.com/events/c9652b1f-8367-472c-aea1-418d28f73e42

But please take your time. Slow down and enjoy the scenery

 

[berty bassett]

Cheers Randy will do it later today