The Retirement Thread

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SpokeyDokey

68, & my GP says I will officially be old at 70!
Moderator
On the exercise front I have noticed that I no longer zip along mountain routes with very occasionally a fellow hiker passing me. Now, quite a few people pass me and tbh I feel more relaxed and 'in the moment'.

This route which I last did in 2005, on a blistering hot day, took 6 hours & 10 minutes with my late, and very lovely, dog - pictured here on Ill Crag at roughly the route's half way point:

1-2005-045.jpg


I am planning on a repeat trip later this year and will allow around 8.5 hours ie about 2.5 hours more:

Screenshot_20230416_112135_Footpath.jpg


The route takes in Crinkle Crags, Bowfell, Great End, Scafell Pike & Scafell - a really great mountain day.
 

PaulSB

Squire
I feel better in myself when I'm more active. I can see where @PaulSB is coming from when he says he doesn't want to enter events, but I've found that by entering an event ( Bluebell 10k when we're in Scotland in May ) and following a training plan, I'm getting out more than I would had I not had that incentive. Sometimes I find that being retired and having far more time to do stuff, I tend to put things off, " Oh, I'll go for a run tomorrow, I'm feeling a bit tired " sort of thing.
Regarding overall fitness, I realised that while at my peak I had exceptional endurance, I wasn't really " Fit " in the true sense. I had poor flexibility and some muscle groups were very weak. I'm trying to do more general activities such as Pilates and a few light hand weights in a bid to gain more general fitness

Very similar to myself in these areas and I am goal driven. I'm lucky though as most of the time I ride with a tight group of three friends. We know each others goals and adapt rides accordingly. For example when I was training for the Fred we did at least one 75 mile and 5/6000 feet ride every week and it was accepted Paul would smash the climbs. This year only one of us has a challenge and we just drop into his regime. I still do the same riding but without the intensity. My friend this year is riding the Pan Celtic race so everything is about steady even pace for mile after mile.

I have good endurance as well, not exceptional but good, and it's a real asset.

Yes, introduced light weights into my stretches and raises. Only 2-5kg but I hope enough to give a little resistance.
 
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Deleted member 1258

Guest
The screens were tiny too. I remember when they eventually got a bit more modern and we got our first 25" screen we thought it was massive. My living room one now is 65" and I sometimes wish I had gone for the 75". Maybe our eyesight has got worse! :laugh:

Our TV is 43", but I have a 27" monitor on my computer which is physically a lot smaller than the 26" ITT TV that we had despite the small screen size difference.
 

pawl

Legendary Member
The screens were tiny too. I remember when they eventually got a bit more modern and we got our first 25" screen we thought it was massive. My living room one now is 65" and I sometimes wish I had gone for the 75". Maybe our eyesight has got worse! :laugh:

We got are first TV a few just weeks before King George died .I was thirteen.country went into national morning Only somber music played on the TV
 
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Deleted member 1258

Guest
Its been very quiet in here this morning, I called off todays family gathering last night, we don't want to spread this through the family, We're both missing our little grandson running round the place getting into mischief. I spent most of the morning getting the ironing done.
 

classic33

Leg End Member
On the exercise front I have noticed that I no longer zip along mountain routes with very occasionally a fellow hiker passing me. Now, quite a few people pass me and tbh I feel more relaxed and 'in the moment'.

This route which I last did in 2005, on a blistering hot day, took 6 hours & 10 minutes with my late, and very lovely, dog - pictured here on Ill Crag at roughly the route's half way point:

View attachment 685765

I am planning on a repeat trip later this year and will allow around 8.5 hours ie about 2.5 hours more:

View attachment 685766

The route takes in Crinkle Crags, Bowfell, Great End, Scafell Pike & Scafell - a really great mountain day.
Was Cockley Beck a first choice for start and finish point?
 

SpokeyDokey

68, & my GP says I will officially be old at 70!
Moderator
Was Cockley Beck a first choice for start and finish point?

Yes, easy for me to get to plus doing it from there anti-clockwise means I can get some ok scrambling in on Little Stand and some mild scrambling on Bowfell en-route.

Another option is to start at the Woolpack Inn, do a complete loop taking in Harter Fell and thereby claim a free pint at the pub in return! Too long for me I think. Could've/should've done this when I was younger. Cest la vie.

The above shown route is a fair undertaking for someone approaching 67 and I will be more than happy with that.

Amusingly, during my hospital visits last year I was asked various fitness questions; including can I walk 10 metres in a straight line and climb a flight of stairs without getting out of breathe - what a low bar!

Broad Stand on the way up Scafell would be nice this year but tbh grade 3/3S unroped scrambling no longer appeals to me and I have also promised Mrs SD that I will not be doing it anymore.
 

BoldonLad

Not part of the Elite
Location
South Tyneside
We got are first TV a few just weeks before King George died .I was thirteen.country went into national morning Only somber music played on the TV

You must have been affluent! We did not get TV until 1958 (I was 11), from memory, it was a 12" screen, and cost 22guineas, which was probably about 4-5 weeks pay for my Dad, at the time, so, more like £2,500 now, and, still only one channel.

Edited to correct the year, I chopped 10 years off my age!, wishful thinking ;)
 
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SpokeyDokey

68, & my GP says I will officially be old at 70!
Moderator
You must have been affluent! We did not get TV until 1968 (I was 11), from memory, it was a 12" screen, and cost 22guineas, which was probably about 4-5 weeks pay for my Dad, at the time, so, more like £2,500 now, and, still only one channel.

Had black and white when I was 9 or 10 (65/66) and a colour in '70 when I was nearly 14 - heady stuff!

I remember the 465/625 lines selector too - how technology has moved on!

Mrs SD had some sort of stick-on colour film on their b&w to simulate colour!
 
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