Gout is a much misunderstood condition.
We have gout sufferers in the family - it is hereditary.
"Gout occurs when urate
crystalsaccumulate in your joint, causing the inflammation and intense pain of a
gout attack. Urate
crystals can form when you have high levels of
uric acidin your blood. ... But sometimes either your body produces too much
uric acidor your kidneys
excrete too little
uric acid.1 Mar 2019
Gout - Symptoms and causes - Mayo Clinic"
It's not just wine and red meat that are problematic. (cheese and diary are fine)
Finding non meat products that don't have soya, mushrooms or cauliflower in, is really hard.