Weight loss

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Soltydog

Legendary Member
Location
near Hornsea
200 lbs would be a low weight for someone who was 6' 6" tall with a very muscular build! :okay:
I'm 6'5" & last year was down to 15stone (210 lbs) & many folk commented that I looked ill :blush: Felt good on the bike, but they were probably right. Put half stone on over Christmas & another half stone through this year & I might look better but I certainly feel the difference on the bike :sad: NHS weight charts show I should be no more than 14.5 stone though, how ill would I look then?
My advice would be don't get too bogged down with your weight, if you want to change shape eat less & cycle more or vice versa :okay:
 
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