- Location
- Next door to Mr Benn at No 54
Oh dear, perhaps you could just buy one large bag next time, and then find someone to share it with?
Or two bags and lots of people to share with?
Or two bags and lots of people to share with?
HiTwenty Inch said:Hi Speicher
feel for you. I've plateaued at 90 kg. Would love to lose another five, or turn five into muscle, but in the current set-up it's not possible.
Not drinking will definitely help. Have you looked at the GI diet? I think it's great and has really helped me.
Welcome porridge. That's very fast weight loss. Is it sustainable?
Speicher said:Twenty Inch, as you suggest I will have another look at the GI diet.
I have made changes which I think follow the low glycaemic index, but might be able to make some more changes. Thank you for reminding me.B)