What did you eat for breakfast?

[oreo_muncher]

First day today but I have done it before and it works well for me.

I find it easy personally. What about you? But I have weeks where I binge eat when I'm not doing it😞

 

[Ming the Merciless]

Then what do you usually eat in a normal day? Are you not hungry? Are you on some diet?

Nope not on a diet. Just don’t normally eat breakfast. I have lunch then something in the evening. If I get hungry I ignore till it’s time to eat.

 

[numbnuts]

Fried egg on toast, a sausage with bubble and squeak

 

[johnblack]

Long HIIT session on the spin bike in a bit, so had porridge, it's so dull. Even when you add loads of stuff, it remains dull, but it serves a purpose.

 

[oreo_muncher]

Long HIIT session on the spin bike in a bit, so had porridge, it's so dull. Even when you add loads of stuff, it remains dull, but it serves a purpose.

Add dark choc in and a bit of orange zest, tastes like chocolate orange.

 

[Notafettler]

Would usually start with a smoothy of foraged and grown fruit where possible. Adding protein powder or and peanut powder. Mixed with full fat plus milk (channel island). But roday i went with fried leeks with chorizo and sweet chestnuts. Tons of leeks in the freezer and in the garden at the moment. Used to use brussels but can't be arsed growing them anymore. Followed by 2 peanut butter and jam sandwiches. Finishing with a triple shot cappuccino. Don't eat midday.

 

[Notafettler]

How's that going for you? I don't do it to lose weight, I do it to maintain my weight.

I just don't eat in the morning on Monday and Wednesday and only eat 550 calories at night. Sometimes I don't bother with anything.
I forgot I always have 2 3shot cappuccino on Monday and Wednesday but I use low fat milk. The rest of the week I use channel island from the milkman.

 

[oreo_muncher]

I had a PBJ sandwich and a banana for breakfast

 

[oreo_muncher]

I just don't eat in the morning on Monday and Wednesday and only eat 550 calories at night. Sometimes I don't bother with anything.
I forgot I always have 2 3shot cappuccino on Monday and Wednesday but I use low fat milk. The rest of the week I use channel island from the milkman.

How do you sleep at night with so much coffee in your system?I try start eating from 11am.

 

[straas]

Bacon on grilled ciabatta, loads of butter and a dollop of hollandaise.

 

[oreo_muncher]

Bacon on grilled ciabatta, loads of butter and a dollop of hollandaise.

That is so much fat, so greasy that I felt kind of sick in my stomach reading that .

 

[biggs682]

Cereals

 

[straas]

That is so much fat, so greasy that I felt kind of sick in my stomach reading that .

yumma yumma

 

[Electric_Andy]

Chicken stew and dumplings for both breakfast and lumch today

 

[oldwheels]

Porridge except for Sunday when I have scrambled egg with bacon and/or sausage.