What's that yoghurt and muesli mixture called?

[bigjim]

The press wrongly claimed this - that is why I put the link to the NHS site which responded rather strongly.

I personally do not have much confidence in the NHS site. They are still standing by the BMI index.
For food on the go, I'm pretty much addicted to a handful of almond and cashew nuts in my back pocket. You can scoop your own up in LIdl. Lovely.
One of the fittest riders in the club eats a bowl full for breakfast.