keithmac
Guru
Here we go again!.
3 years ago I spent a year and half and lost 18kg (3 stone?) ended up at 76kg, bloody hard work and vowed not to put it on again...
On the scales this moring and I'm back up to 82kg so need to be dropping a stone (have thought my belly has been expanding a bit recent).
Food and beer are just too nice to refuse, as well as the snacks people bring into work but best be drawing a line under it again!.
The joys of middle age..
3 years ago I spent a year and half and lost 18kg (3 stone?) ended up at 76kg, bloody hard work and vowed not to put it on again...
On the scales this moring and I'm back up to 82kg so need to be dropping a stone (have thought my belly has been expanding a bit recent).
Food and beer are just too nice to refuse, as well as the snacks people bring into work but best be drawing a line under it again!.
The joys of middle age..