41:58 for me.
That was weird because my heart rate monitor stayed around 48bpm for 7miles but I felt alright and eventually it went up to 150bpm.
Either I'm in trouble or the heart monitor is faulty!!
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That was weird because my heart rate monitor stayed around 48bpm for 7miles but I felt alright and eventually it went up to 150bpm.
Either I'm in trouble or the heart monitor is faulty!!
Add
Diet starts tomorrow
- Location
- Powys, Wales
If you managed to do any part of that with a HR of 48 BPM, you are not taking this event seriously and need to actually get on the bike instead of turning one pedal with your hand from the sofa.
berty bassett
Legendary Member
- Location
- I'boro
checked the data on the segment , power was down a little . not much but the heart rate was higher than normal so it shows i was trying bloody hard ! had to mop the floor at the end 
beaten fair and square
gold and silver for the first two , bag of sweeties for the boy in third
beaten fair and squaregold and silver for the first two , bag of sweeties for the boy in third
League updated with last night's results. 14 of us took to the London streets last night. Not sure how many will be back to do it again on Thursday 
As @bridgy intimated, it's very close behind Rampant Al at the top of the league in the fight for the podium places. Some good battles forming elsewhere too
As @bridgy intimated, it's very close behind Rampant Al at the top of the league in the fight for the podium places. Some good battles forming elsewhere too
<Tommy>
Illegitimi non carborundum
- Location
- Camden, London
checked the data on the segment , power was down a little . not much but the heart rate was higher than normal so it shows i was trying bloody hard ! had to mop the floor at the end
gold and silver for the first two , bag of sweeties for the boy in third
Sorry, My mum always told me not to take sweeties from strange old men
berty bassett
Legendary Member
- Location
- I'boro
how about if i leave a trail of them up the next mountain ?Sorry, My mum always told me not to take sweeties from strange old men
bloody stupid flat stages
<Tommy>
Illegitimi non carborundum
- Location
- Camden, London
League updated with last night's results. 14 of us took to the London streets last night. Not sure how many will be back to do it again on Thursday
As @bridgy intimated, it's very close behind Rampant Al at the top of the league in the fight for the podium places. Some good battles forming elsewhere too
View attachment 489275
Bridgy’s time was 34:46
(I’m just trying to be helpful
)
Nothing to see here @peterob or anyone else...please move alongBridgy’s time was 34:46
(I’m just trying to be helpful
Well you can afford to just sit back and mark me, Tommy and Lee now for the rest of the league while we destroy each other battling for second place!That was a great race by everyone. I was under pressure in the first quarter and didn’t think I was going to close the gap to @Brusgaard, @berty bassett or @bridgy. Managed to keep the power up and then big kick on the escalator coming back into London gave me a few seconds advantage and grew it from there. I’m looking forward to the next race where I can draft the life out of ye!
If I'm going to add a typo you'd think I'd do it to my own benefit.....Nothing to see here @peterob or anyone else...please move along
I preferred the previous one! 7 seconds between me Tommy and Lee though -
Freelanderuk
Über Member
- Location
- Theddlethorpe , Lincolnshire
Sat back in my car waiting for the RAC
berty bassett
Legendary Member
- Location
- I'boro
All the best sir
Wondering why you paid for RAC cover no doubt...
