After you've finished, at least i'll know roughly what my target time will beI can get it out of the way ,get showered sort the evening meal for us then have a few beers
have a good one![]()


After you've finished, at least i'll know roughly what my target time will beI can get it out of the way ,get showered sort the evening meal for us then have a few beers
have a good one![]()
Felt a bit tired from stage 2 still. Luckily the group didn’t want to work hard so I rode myself into a good rhythm. 👍🏻
Yeah, every other day is a bit intense for me, will get these next couple of stages done and then try to settle into some training . Don’t think I perform as well in the morning,breakfast and fuelling weren’t great today, most of my workouts are in afternoon or early evening .Felt a bit tired from stage 2 still. Luckily the group didn’t want to work hard so I rode myself into a good rhythm. 👍🏻
Working this weekend and apparently I agreed to do a 5k next week (doesn't sound like me) so may fall a bit behind on the tour of london