bobinski
Legendary Member
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- Tulse Hill
Cracking Sprint and big power. I see you're top 30 A cat![]()
Very impressive. I don’t feel so bad seeing Dave at the top of most of the CC Strava segments now 

Cracking Sprint and big power. I see you're top 30 A cat![]()
Ohhh no, I'm not going up the Muuren with a minimum of 470 watts, even with fresh legsNumbers you, I and many others can attain. The difference is after 4hours of racing and their weight being usually 60kg ish. Trainer Road do a workouts specific to the burst the Danish rider did. 150-180% 15secs then ride at FTP for 10mins.
Do those of you who use a power meter on your road bike find much of a difference between the highest average watts you can maintain on the road in real life versus what you can do on the trainer? I just wonder if the fact you don't have to think about anything else (practicalities like staying upright, steering et. etc.) except putting down the power on the trainer mean you can make higher watts than in real life?
if i put the powertap wheel on , i find going uphill i produce more watts outside ( i don't know whether its the angle or something but overall at the end of an outside ride i am down roughly 10-15%
Not really - I was just curious having looked at Valgren's figures in that video Lars posted.I would say its more difficult to maintain the power on road as you suggest Paul, especially if going at ftp pace or above in a competitive environment. For maintaining tempo or climbing power, I would say its comparable.
Do I sense a PM purchase?![]()
Then I wouldn’t bother with pm ! It’s numbers all the time !One of the things that makes me hesitate about a PM is the fear that I'd get even more obsessed with what my computer says rather than just enjoying riding! Particularly now that I do so much indoor riding, I feel when I do venture out I should enjoy the scenery and just go by feel. I totally get how useful it would be if racing or training for racing seriously, but that doesn't apply to me. In fact I've reduced what I measure on road rides compared to what I used to - I got rid of my cadence sensor and hardly ever use a HR monitor - and I don't miss having that data at all
I do sort of agree with you to some extent, however, I am somewhat susceptible to testosterone poisoning, and will quite often push on to avoid being passed, or to catch someone, and the concept of looking round enjoying the view when I'm grinding up a 5Km climb @ 7%+ is an interesting concept that I am not completely familiar withOne of the things that makes me hesitate about a PM is the fear that I'd get even more obsessed with what my computer says rather than just enjoying riding!
One of the things that makes me hesitate about a PM is the fear that I'd get even more obsessed with what my computer says rather than just enjoying riding! Particularly now that I do so much indoor riding, I feel when I do venture out I should enjoy the scenery and just go by feel. I totally get how useful it would be if racing or training for racing seriously, but that doesn't apply to me. In fact I've reduced what I measure on road rides compared to what I used to - I got rid of my cadence sensor and hardly ever use a HR monitor - and I don't miss having that data at all
Then I wouldn’t bother with pm ! It’s numbers all the time !