Zwift Chat

[kipster]

Multiply by 2 and a bit for the league?

Would seem fair

 

[bobinski]

Physio just had me trying to do one leg squats Talk about Bambi! Can’t bend past 30 degrees
Still she has agreed long turbo rides for endurance- for when I get my strength and power back so, no excuses for not taking part

 

[theboxers]

Physio just had me trying to do one leg squats Talk about Bambi! Can’t bend past 30 degrees
Still she has agreed long turbo rides for endurance- for when I get my strength and power back so, no excuses for not taking part

At this rate you'd qualify for the paralympics

 

[bobinski]

At this rate you'd qualify for the paralympic

I like the idea!!

 

[Brendan Parker]

Once a Beiger, always a Beiger Team Beige rules, KO

Team Beige

View: https://youtu.be/we7UfubNeqM

 

[Norry1]

Afraid I'm working and staying away in that there London town so can't join the fun. Good luck all.

 

[JuhaL]

Anyone ride stage 7 yet?.

 

[LBHIFI]

Damn gearcble snpped. 44 rpm

 

[JuhaL]

Damn gearcble snpped. 44 rpm

That's a dark side of indoor cycling. People have more problems indoor cycling than outdoor. Only positive issue is that you can't have puncture to rear tyre if you have dd trainer.

 

[LBHIFI]

Gearcable snapped at the foot of the mountain on lap 2. Was stuck in 50/11 as I didn't want to put too much sideways strain on the chain and go to 34/11.
I was seldom over 40 rpm on the last mountain half .

 

[JuhaL]

Gearcable snapped at the foot of the mountain on lap 2. Was stuck in 50/11 as I didn't want to put too much sideways strain on the chain and go to 34/11.
I was seldom over 40 rpm on the last mountain half .

When that kind of issue happens then set the trainer difficulty lower might be a better option. Not fore sure, just a thought i had.

 

[LBHIFI]

When that kind of issue happens then set the trainer difficulty lower might be a better option. Not fore sure, just a thought i had.

Yeah, but hard to do on the fly with mouse out of reach.

 

[bobinski]

One lap for me at 48-33i think. Was trying to catch Whorty but he stayed away

 

[mjd1988]

That was much worse than the alpe!

Got home a bit early as the snow was belting down and got a v short warm up, which i would definitely recommend...especially for those who are near me on the *not a race* leaderboard. ehem.

Sprinted to front at start, terrible idea as I wasn't expecting the hill so fast which seems to last forever. Had to freewheel down which was good for recovery. Didn't settled into a group until the 2nd lap, and stuck with 3 people for most of it, but felt more comfortable as I didn't have to deal with people flying past me like the first lap, really mentally sapping.

Good luck everyone!

 

[JuhaL]

Yeah, but hard to do on the fly with mouse out of reach.

I know the feeling. No one wants to and doesn't prepare these issues when you do indoor training. Things go wrong when they go.