That recce last night was worth the effort ... no one came with me. Even the second time when they knew what I was going to do, still no one came with me. Quite pleased with thatYour tactics were spot in for the sprint Carl
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You can use this to good effect next month 👍That recce last night was worth the effort ... no one came with me. Even the second time when they knew what I was going to do, still no one came with me. Quite pleased with that
<Tommy>
Illegitimi non carborundum
- Location
- Camden, London
I’m really very happy with the effort everyone put out tonight. Michael grabs the headlines and rightfully so! You only finish .5 of a second ahead of me but it felt like a crator on the moon divided us as we crossed the line! 
Carl executing his plan to perfection 💪. Really impressed with that shift Carl. Top stuff!
But when the dust settles and you look across the team I’d like to make special mention of @Girafitti and @straas. Straas got dropped on the first climb but he’s obviously dug in after that, his power number for the race says what you need to know 👍👍. Race on race progress bud!
And girafitti is showing obvious improvement race on race too. To my mind you’re actually on a very similar trajectory to the one Micheal has taken. Sooner or later you’re going to find yourself at the front when they’re dishing out the medals mate!
Carl executing his plan to perfection 💪. Really impressed with that shift Carl. Top stuff!
But when the dust settles and you look across the team I’d like to make special mention of @Girafitti and @straas. Straas got dropped on the first climb but he’s obviously dug in after that, his power number for the race says what you need to know 👍👍. Race on race progress bud!
And girafitti is showing obvious improvement race on race too. To my mind you’re actually on a very similar trajectory to the one Micheal has taken. Sooner or later you’re going to find yourself at the front when they’re dishing out the medals mate!
<Tommy>
Illegitimi non carborundum
- Location
- Camden, London
Great stuff too from the original flying Irishman! 💪💪 Well done Al!
I couldn't let the young man have all the glory to himself could I 😀
Was a great team effortI’m really very happy with the effort everyone put out tonight. Michael grabs the headlines and rightfully so! You only finish .5 of a second ahead of me but it felt like a crator on the moon divided us as we crossed the line!
Carl executing his plan to perfection 💪. Really impressed with that shift Carl. Top stuff!
But when the dust settles and you look across the team I’d like to make special mention of @Girafitti and @straas. Straas got dropped on the first climb but he’s obviously dug in after that, his power number for the race says what you need to know 👍👍. Race on race progress bud!
And girafitti is showing obvious improvement race on race too. To my mind you’re actually on a very similar trajectory to the one Micheal has taken. Sooner or later you’re going to find yourself at the front when they’re dishing out the medals mate!
I do like a good plan
Peter Salt
Bittersweet
- Location
- Yorkshire, UK
I think it's done lads - did a pretty intense ride yesterday. No discomfort while on the bike, no pain at all afterwards - the knee seems healed. FTP was 200W compared to pre-injury 209 but 'thanks' to my Covid appetite I went down from 71.5kg to 68.7 this morning so a zero sum game.
I'll be listening in and watching the TTT next week - would be unwise to have that as my ZRL debut as it's a very specific event. Big boys should be happy though, as I'll be ready for the Climber's Gambit
Literally can't wait
I'll be listening in and watching the TTT next week - would be unwise to have that as my ZRL debut as it's a very specific event. Big boys should be happy though, as I'll be ready for the Climber's Gambit
Literally can't wait
I think it's done lads - did a pretty intense ride yesterday. No discomfort while on the bike, no pain at all afterwards - the knee seems healed. FTP was 200W compared to pre-injury 209 but 'thanks' to my Covid appetite I went down from 71.5kg to 68.7 this morning so a zero sum game.
I'll be listening in and watching the TTT next week - would be unwise to have that as my ZRL debut as it's a very specific event. Big boys should be happy though, as I'll be ready for the Climber's Gambit
Literally can't wait
Great to have you back. Just remember that rest is as important as training and hopefully you'll avoid any future flare ups!
berty bassett
Legendary Member
- Location
- I'boro
Top bombing chaps , sounds like I missed a good one
There were hills - you'd have loved it
I'm glad someone would ..... bloody killed me!
