I am told they are aiming for 1h 45 so....make that a big glass!
I uploaded my fitbit data this morning. On 11/11 when i was riding well my resting HR was 42
This morning? 57
. Did i tell you Mrs B has been off work for over a week with a chest infection and hacking 24hr cough? My eldest off for 2 days and youngest off yesterday with the same thing? They sometimes cough in unison
The house is a pool of virus and mucus
I have, as you can imagine, soldiered on
blocked ears, a sore throat and sinus a minor distraction. And some bloke is going on about a bump on his shoulder....
Its a relief to get on the bike!