Also off my bike for a while... I think... now definitely!

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Ganymede

Veteran
Location
Rural Kent
I am supposed to be going into hospital tomorrow to have a shoulder operation (sub-acromial decompression) which will mean about 6 weeks off the bike at least, maybe more... but I've been in bed all week with a virus so I won't know until I turn up whether or not the anaesthetist will let me go under.

*fidgets*
 

ANT 666

Trying to re member
Location
N.Wales
Good luck mate, I've been off 8 weeks after a shoulder rebuild, back on the turbo now but its not the same. Off to see the physio again today she might OK me to ride again, fingers crossed.
 
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Ganymede

Ganymede

Veteran
Location
Rural Kent
Sorry to hear that, 8 weeks is not good.

My problem is that I use my bike for nearly all my local transport. I won't be able to drive for a short while but after that I will be stuck with driving stupid distances that are too long to walk and not really long enough to drive. Mind you I think I will be walking a least a bit as I have to stay active otherwise I will turn into a BLOB.

Friend sent me this link: http://www.eddyline.co.uk/ - the self-balancing unicycle! Not sure it could handle my country roads though!
 

fossyant

Ride It Like You Stole It!
Location
South Manchester
You'll possibly be allowed to get back on the bike sooner. Do your physio and get the shoulder mooving. I was back on after 2 weeks, but on the MTB with soft tyres on the road. I went out and did a 40 mile lumpy ride at the 4 week mark and was back commuting everyday within about 6 weeks.

Remember it can take quite some time for it to get back to 100% - I reccon about 18 months before mine was sorted, not the 3-6 months they say. Takes longer if you are using it for sport.
 
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Ganymede

Ganymede

Veteran
Location
Rural Kent
You'll possibly be allowed to get back on the bike sooner. Do your physio and get the shoulder mooving. I was back on after 2 weeks, but on the MTB with soft tyres on the road. I went out and did a 40 mile lumpy ride at the 4 week mark and was back commuting everyday within about 6 weeks.

Remember it can take quite some time for it to get back to 100% - I reccon about 18 months before mine was sorted, not the 3-6 months they say. Takes longer if you are using it for sport.
Thanks @fossyant. My sis-in-law had this op and seemed not to suffer too much - she said the same about still "feeling it was there" after a year or so. My prep nurse told me I shouldn't push it in the first 4 weeks at least as that would mean it would just take longer to get sorted, but she did say I needed to keep it moving and do the physio. My twin has just had a shoulder op too (different one) so I know the sense of that.

...so you're saying I don't have an excuse to buy an electric unicycle....?
 

vickster

Legendary Member
What are the symptoms experienced? I've been consulting Dr Google for my shoulder and wonder if this fits? I can't easily reach behind, to wash hair, do up bra, hoist backpack onto shoulder. It's also very grindy but seems to free up with swinging movements! I'm going to ask physio to have a look on Monday! My arm has felt heavy on the bike, not that I've ridden much since this flared up!

Good luck with the op. I was very bunged up with sinusitis and just finishing antibiotics when I had my first knee op way back when
 
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Ganymede

Ganymede

Veteran
Location
Rural Kent
I hope all goes well, and hopefully you're not off the bike for too long, it can be quite frustrating...
Thanks cosmic, I know your situation is much worse! Hope all is ok with you.
What are the symptoms experienced? I've been consulting Dr Google for my shoulder and wonder if this fits? I can't easily reach behind, to wash hair, do up bra, hoist backpack onto shoulder. It's also very grindy but seems to free up with swinging movements! I'm going to ask physio to have a look on Monday! My arm has felt heavy on the bike, not that I've ridden much since this flared up!

Good luck with the op. I was very bunged up with sinusitis and just finishing antibiotics when I had my first knee op way back when
There are so many things with shoulders - also it is very common for women in middle life to have shoulder issues (3/4 of frozen shoulders are on women) so if this description fits... (I don't know your age!). If you go to your doc, make sure he refers you to an upper-arm specialist orthopaedic surgeon, not just a random orthopaedic one. Turns out the guy I was going to was a lower-limb specialist who sometimes does shoulders, and doesn't do keyhole on shoulders, so after taking his (less than good, it turns out) advice for nearly a year I have swapped onto someone who does keyhole. Recovery is a lot quicker with keyhole. (Should add that he's great a lower limbs, he did Mr G's achilles and my Dad's hip replacement).

I think it's really worth seeing a specialist early - if it is an incipient frozen shoulder it is best caught early. I hesitate to suggest a diagnosis for you but it sounds a bit frozen. If so physio will only work in early stages, you really need manipulation. Don't be fobbed off with endless physio. Good luck!
 
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Ganymede

Ganymede

Veteran
Location
Rural Kent
Good luck Ganymede, I hope the operation goes well. Was the virus the flu-ey cough one? I'm just recovering from it and it was an absolute beast.
Thanks TMN. No cough, just a really horrible tonsillitis-like sore throat and feeling drained. A few sneezes but nothing developed along those lines so I am hoping we can go ahead with the GA tomorrow.

EDIT and sorry you've had that horrid flu thing!
 

vickster

Legendary Member
@Ganymede Thanks I'm 42, probably past middle life. I've made an appointment to see the gp after Easter, soonest I could see the one who deals with my myriad orthopaedic issues and referrals! I have a shoulder specialist who dealt with my tennis elbow in 2012, one of the top dudes so that base is covered. Arthroscopic pioneer not that i want surgery! Hopefully a diagnosis and physio will suffice :-) or should I see a chiropractor, been recommended a good one but I'm sceptical
 
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Ganymede

Ganymede

Veteran
Location
Rural Kent
@Ganymede Thanks I'm 42, probably past middle life. I've made an appointment to see the gp after Easter, soonest I could see the one who deals with my myriad orthopaedic issues and referrals! I have a shoulder specialist who dealt with my tennis elbow in 2012, one of the top dudes so that base is covered. Arthroscopic pioneer not that i want surgery! Hopefully a diagnosis and physio will suffice :-) or should I see a chiropractor, been recommended a good one but I'm sceptical
I too am a sceptic re chiro, but a slightly mad friend of mine has had frozen shoulder problems which she has deal with using a chiropracter. From her descriptions, he was using quite painful levels of manipulation to keep the shoulder from freezing/unfreeze any areas already frozen. Since one of the operations they offer for frozen shoulder is essentially this under anaesthetic, I'm not surprised it has worked for her.

I think the age at which docs expect a lady to get shoulder problems is pretty much 40 - 60 - I'm 51.
 

vickster

Legendary Member
I'll just have to get the physio interested enough to have a look on Monday...although in half an hour she's got her work cut out with my knees/ankles/feet/non existent core :ohmy:
 
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Ganymede

Ganymede

Veteran
Location
Rural Kent
I'll just have to get the physio interested enough to have a look on Monday...although in half an hour she's got her work cut out with my knees/ankles/feet/non existent core :ohmy:
My physio is a sports specialist, he was brilliant will my shoulder even though it ultimately didn't solve the issue. Deffo worth asking yours.
 

vickster

Legendary Member
My physio is a sports specialist, he was brilliant will my shoulder even though it ultimately didn't solve the issue. Deffo worth asking yours.
She's a cycling specialist hence seeing her, although if I do need dedicated physio, I'll probably find someone locally. An old physio is a tennis coach so should be good with shoulders, although his attempts to fix my tennis elbow were unsuccessful hence the surgery...not that it was caused by tennis, neither playing nor watching :biggrin:
 

cyberknight

As long as I breathe, I attack.
GWS all , is all can say .
Were all in our prime is what we have to say to ourselves !
My left shoulder /neck is a constant issue, as long as i do the exercises the physio gave me my nerve problems in my hand are ok but my neck does click along with referred pain below the shoulder blade .
 
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