I decided I wasn't getting enough oily fish in my diet so have been re-acquainting myself with the old student staple of canned sardines and mackerel. There's nothing as good or tasty, especially sardines mashed with a boiled egg, mayonnaise and black pepper then spread on bread. I'm salivating just thinking about it. Next up is mackerel in curry sauce, then smoked with black pepper and in mustard sauce. The rest of the family don't seem to share my enthusiasm though!