As many are aware long covid has severely damaged my muscles to the point that, some days, even walking around the house is very difficult.
My thinking is (particularly over winter) a lightweight treadmill might help.
That way I can maybe do 20 minutes in the morning.
I have seen a few "foldaway" models at less than £200.
Bear in mind.....I won't be running/jogging, just gentle walking.
Any thoughts on it ?
My thinking is (particularly over winter) a lightweight treadmill might help.
That way I can maybe do 20 minutes in the morning.
I have seen a few "foldaway" models at less than £200.
Bear in mind.....I won't be running/jogging, just gentle walking.
Any thoughts on it ?