Constipation. Any sufferers here ?

[Ian H]

I apologise for this screenshot.

 

[Mad Doug Biker]

I apologise for this screenshot.
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I'm famous AT LAST!! 😆

 

[Dave7]

I apologise for this screenshot.
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Who is that Dave7 idiot? Someone should shoot him.
Oh hang about

 

[albion]

Slightly strange solution?
https://www.bbc.co.uk/news/articles/cd9kdkxy3veo

As said, it is all down to diet. Note, it is not about fibre, it is about eating the right fibre.
Checking, a few kiwi a day works, it having the right fibre. Oats in the morning misses out, near 100% on the more important fibre !
Is it a lifetime of media ignorance, forever generalizing on fibre?

 

[GlamorganGuy]

I guess it's an individual thing. Kiwi fruit do nothing for me. It may be old school but I find prunes always come up trumps (and cause a few, let's be honest.)

 

[albion]

Probably the same as kiwi. My diet was never good enough, being too much 'fast food'.

Though I always had porridge for breakfast.