I cycle for exercise and enjoyment of the countryside.
I'm 65, not super fit, and only average about 8 mph and try to manage 100 miles a month.
I'm fortunate to live in County Durham, and for the last 25 years I've made extensive use of our excellent network of old-railway paths.
This year I seem to having more and more problems with other cyclists coming up from behind and overtaking without warning. The first time
I see them is when my peripheral vision startles me. This is quite likely to make me jump or swerve. In any case the path surfaces are not always regular (although
the County Council generally keeps them in good repair !) and sometimes there are deposits that one would rather not ride through.
This problem has been getting worse for the last couple of months. I had a near collision last Thursday for this reason, and when I remonstrated (politely) with the other cyclist and asked him to give warning when overtaking, I was told to 'keep my
line' and 'learn to ride a bike'. !
It is now at the point when I'm almost afraid to go out on the paths, especially at times like early evening when there are more likely to be more 'fast riders' about!
I myself am always polite to other path users, and give plenty of warning when coming up from behind.
Please can anybody suggest any way in which I can stay safe and enjoy my bike rides?
I would say that there are a few issues here.
Firstly, I'd suggest rethinking this whole issue. The riders who are going past you are doing the same thing as you, enjoying their ride. They are not intentionally seeking targets to intimidate. If you can start to think of them as people, just like you, it may remove some of the feelings that you have towards them.
Secondly, whilst I agree with rear observation, it sounds as if you are enjoying a generally more relaxing pace (I do too) so would actually recommend a mirror as the need to constantly look over your shoulder is not exactly relaxing. I don't usually agree with rhwm.as on busy roads nothing beats direct eyeballing (in my view) but on segregated track like yours, perhaps it's the best solution.
Lastly, I would encourage you to work on your stabilisation if you feel you do weave about a bit, then that's hard work and requires a lot of concentration, grip, movement and generally lack of fun. Not to mention the impact it can have on other riders who wish to pass to continue their enjoyment.
Most of all, keep riding it's clearly a good thing and would be a shame for you to miss the activity because of feelings of tribalism or lack of confidence.