paul04
Über Member
As the title says, I did my 1st 50 mile bike ride today, nice and quiet on the roads,
My plan was to take it easy for the 1st 30 miles and not burn my self out as I have done before.
I had plotted the route in my head, so I knew where I was going,(I am a delivery driver, so I know the manchester area very well) I made sure I had some biscuits and a drink with me.
I did 50.1 miles in 3 hours 16 minutes with a average speed of 15.3mph and that included a few category 4 hills.
My plan was to take it easy for the 1st 30 miles and not burn my self out as I have done before.
I had plotted the route in my head, so I knew where I was going,(I am a delivery driver, so I know the manchester area very well) I made sure I had some biscuits and a drink with me.
I did 50.1 miles in 3 hours 16 minutes with a average speed of 15.3mph and that included a few category 4 hills.