FishFright
More wheels than sense
Can you get on a more run friendly surface than tarmac ? It might help the old bones ?
Dog in the old life yet
- Thread starter Drago
- Start date
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fossyant
Ride It Like You Stole It!
- Location
- South Manchester
Who you calling old, he's the same age as me !
FishFright
More wheels than sense
Who you calling old, he's the same age as me !
I think he's younger than me , but not by loads lol
sittingbull
Veteran
- Location
- South Liverpool
.......... God invented the wheel for a reason !
not Hengist Pod then?
(could explain some of my slower rides
)
- Location
- Inside my skull
No bone in your body is older than 11 years old
- Location
- Inside my skull
I think Drago is in his 90s.
ColinJ
Puzzle game procrastinator!
- Location
- Todmorden - Yorks/Lancs border
I heard that you are giving yourself 80 years to achieve it, in which case I have full confidence that you will!
T4tomo
Legendary Member
...more like 120 isn't it, if we are talking kgs?
Which is fundamentally his problem, even he gets himself fit he needs to lose 50kg to get somewhere near a distance runners build. Genetics is against him.
The guys in their 50's who I know, who can run 5 minute miles, are sub 65kg and competing on the masters triathlon circuit.
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Drago
Legendary Member
- Location
- Suburban Poshshire
Went out last night, managed an even slower time. I my defence I was running to the next village and back and itnaas like and ice rink so I was treading very gingerly. Ache this morning but not so bad, so will be out tomorrow, humming the motivational Rocky training music as I go.
fossyant
Ride It Like You Stole It!
- Location
- South Manchester
Psst, get some rollerskates and use dog propulsion !
Pop it on strava, no-one will know !
Fat Lars
Well-Known Member
My goal is simple but tough. I want to live to a hundred and retain my health to enjoy it. That means living a healthy lifestyle, including regular resistance training, HIIT three times a week and a diet that includes intermittent fasting and low carbs and selected supplements to bolster my immune system.
potsy
Rambler
- Location
- My Armchair
If ever a thread needed a video diary.... 
OP
OP
Drago
Legendary Member
- Location
- Suburban Poshshire
Ran last night. Couldn't find my Garmin, so did not time it. I doubt I went any quicker. Thighs ache a bit this morning, but otherwise not too bad.
A few more weeks of this, just getting used to it, then I can start ratcheting up on the times.
A few more weeks of this, just getting used to it, then I can start ratcheting up on the times.
classic33
Leg End Member
From which religion?I'll do sub 5 or die trying.
May as well book a priest now...!
- Location
- Inside my skull
Buddhist so he can be reincarnated a cheetah and hit those times.
