RoadRider400
Some bloke that likes cycling alone
What time do you lot go to bed?
Very much depends on how hot it is inside and thus how easily Baby Roadrider400 falls asleep.
If getting up at the usual 5:15am (on ride days) then I aim to be asleep by 10:30pm latest. Saturday just gone I probably didnt fall asleep until 11pm though.
I only ride once a week at the moment, aside from the short commute on my hybrid so one day with a shorter nights sleep isnt a big deal, and can always find 30 minutes for a powernap in the afternoon if really needed.
Knowing I am off for a long summers morning bike ride means getting out of bed is really easy, then one coffee and im fine.