dan_bo
How much does it cost to Oldham?
I'm rubbish if I get less than 7 hours kip.
Which means that generally, i'm rubbish.
Which means that generally, i'm rubbish.
How much sleep do you get?
- Thread starter Matthew_T
- Start date
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ttcycle
Cycling Excusiast
Sleeping tablets are no good for long term sleep, they're designed to try and address imbalances within a two week period and can lead to drowsiness in the day which is very unproductive.
Have you tried Chinese herbal medicine or acupuncture- if there's a lot of symptoms going on and your health isn't tip top- see if you can find a practitioner to look at you holisitically. If cost is an issue then see if there are any training schools where you are. The reason I suggest this is that on my recent trip to Hong Kong, I got some excellent treatment- I was always annoyed by my mum's insistence on soups etc but the herbal stuff even though it tasted horrendous did help. I would just like to find a good practitioner back in London that doesn't cost a fortune!!
Worth considering, I suppose you have nothing to lose NT- especially if traditional medicine is not giving any solutions at this point.
Have you tried Chinese herbal medicine or acupuncture- if there's a lot of symptoms going on and your health isn't tip top- see if you can find a practitioner to look at you holisitically. If cost is an issue then see if there are any training schools where you are. The reason I suggest this is that on my recent trip to Hong Kong, I got some excellent treatment- I was always annoyed by my mum's insistence on soups etc but the herbal stuff even though it tasted horrendous did help. I would just like to find a good practitioner back in London that doesn't cost a fortune!!
Worth considering, I suppose you have nothing to lose NT- especially if traditional medicine is not giving any solutions at this point.
Nigel-YZ1
Guru
- Location
- Somewhere else... maybe soon.
I use camomile tea before bed a natural sedative. It sorted out a long term insomnia problem.
Lisa21
Mooching.............
- Location
- North Wales
Ok..........who jinxed me............I couldnt sleep at all last night
Night Train...have you tried Valerian and Vervain tinctures? I tend to find they help me more often than not, although not last night.
Night Train...have you tried Valerian and Vervain tinctures? I tend to find they help me more often than not, although not last night.
phil_hg_uk
I am not a member, I am a free man !!!!!!
Ok..........who jinxed me............I couldnt sleep at all last night
Sorry it was me I stole your sleep
didnt drag myself out of bed until 11ish
Lisa21
Mooching.............
- Location
- North Wales
Did I mention how lack of sleep makes me
phil_hg_uk
I am not a member, I am a free man !!!!!!
Did I mention how lack of sleep makes me
Oh I thought that was lack of chocolate
I cant keep up 
Lisa21
Mooching.............
- Location
- North Wales
Yep......lack of sleep. lack of chocolate. All has the same effect on me.Oh yes, and being cold too
phil_hg_uk
I am not a member, I am a free man !!!!!!
Yep......lack of sleep. lack of chocolate. All has the same effect on me.Oh yes, and being cold too
So you are a bit of a grumpy bugger then
Lisa21
Mooching.............
- Location
- North Wales
Not at all sweetheart
phil_hg_uk
I am not a member, I am a free man !!!!!!
Lisa21
Mooching.............
- Location
- North Wales
threebikesmcginty
Corn Fed Hick...
- Location
- ...on the slake
Get a room you two!
Aperitif
Meme bar
- Location
- ...I don't have much idea - really.
Yeh - pillowtalk on a sleep thread doesn't lie nicely does it, threeroomsmcginty...surely you have one spare...and can oblige?
Milo
Guru
- Location
- Melksham, Wilts
6 hours is good for me. Suffer from rubbish insomnia often not getting any sleep at all.
