I started to ride a bike a little bit more than a month ago. I ride 30 kms with a rest day afterwards then I ride another 30 kms (with the duration of more than 2 hours) . I improved because since the beginning I tend to stop less times and feel stronger but I can't do more than 30 kms (including uphill rides) . Am I too weak unable to do more or what's Happening? Everyone is better, I think a 60 year old grandma could do more than me. It's just hilarious. My average speed is a bit more than 10 kms/hour.
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