May be they are assuming being on the e bike leads to them being out exercising longer than if they had been on a bike. So volume makes up for the lower intensity?
Mind I saw somewhere that beyond a certain intensity / volume the health benefits are on a diminishing returns curve. So that amount you need to do to gain most of the health benefits are not that onerous. Fitness not being the same as health.
And why not? There’s a very good reason 53% of bike sales in the NL are ebikes. They make a lot of sense and no one should feel they are a demotion. Go for it. Ditch the shame.
The puritans of cycling are as bad as wine snobs. Almost. Whatever real cyclists are.
30 mph on the flat? That's 50km/h. I suppose there may have been the occasional short flat section in a long downhill where I may have done that. But really, that apart ... nope.
I can't reach 30mph on the flat these days, but I could do so easy enough in my youth (for short bursts only, I must add). And even today at nearly 60, I can get up to 25mph (again for short bursts) - although I almost never want to
30 mph on the flat? That's 50km/h. I suppose there may have been the occasional short flat section in a long downhill where I may have done that. But really, that apart ... nope.
That's exactly what I've been doing.
I used the E-bike to get pedaling again after a nasty bout of cellulitis, then carried on while the really hot weather was here.
I'm back on the Ribble tomorrow though. I need to shift some weight, and a 15 mile commute will soon do that.
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