Go and see a good physio as a starter.
Chiropractic is pseudoscience and has been linked to increased risk of stroke. I'd think very very carefully before going in for it.There's a Chiropractor I pass every morning on the way to work, fancied going in until I read they managed to break a persons back not too long ago!.
Physio sounds a better idea but just odd how it's when I'm in bed and 100% better sleeping the on the sofa?.
Personally I find memory foam mattresses horrid! Quality pocket sprung for me (expect to spend £600-1000). Go and try a load out at Dreams, John Lewis or similar. Make sure your partner tries it too (if you have one/share a bed)
Good memory foam hybrid mattresses ain't cheap...Same here. I just cant get on with memory foam. The last mattress we bought was an expensive pocket sprung which I thought we were mad for buying. Needless to say I am sold and will replace with another expensive mattress without hesitation.
The way I look at it is you spend nearly half your life in bed so money shouldn't be an issue.
Get assessed. It may ‘just’ be due to the mattress but it’s worth getting checked.There's a Chiropractor I pass every morning on the way to work, fancied going in until I read they managed to break a persons back not too long ago!.
Physio sounds a better idea but just odd how it's when I'm in bed and 100% better sleeping the on the sofa?.
A new mattress is no guarantee of improvement, unfortunately - been there, done that. You probably know this already, but you will need to address the cause of the back pain itself. You may already be doing this, of course..
You do know that you can buy the mattresses and pillows that are used in Premier inn.......the best sleep ive had was a Premier in in St Austell on the way to Cornwall this summer, perfect, i could happily steel the mattressif i could get it in my bag...
Good luck,
You do know that you can buy the mattresses and pillows that are used in Premier inn...
https://www.premierinnbed.co.uk/
No, they're v reasonable. Quite tempted myself at under £500 for doubleBingo!, I can remember sleeping in one of their beds and it was excellent!. Matress isn't overpriced either.
Could be a winner there.
No, they're v reasonable. Quite tempted myself at under £500 for double