@tom73 have a boost! Have two boosts!
Sorry you had a spill, get well soon, you and the bike.
I fell off too, recently, twice in a week.
Just minor grazes, at my very low speed I'm never in grave danger unless from cars, but I must pay more attention.
You're not alone.
Cables don't seem to stretch but casings, and more importantly casing ends, can settle in use and this is likely where the need for slight adjustments come from.
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