Pity my poor cyclist neighbour!

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Globalti

Legendary Member
Chris my neighbour went out cycling two days ago and woke up in hospital. As far as he can work out he got to near Beacon Fell country park near Longridge then went over the bars, he doesn't wear a helmet so he must have clouted his head, was knocked unconscious and broke his back in two places. He was found by a Police Officer lying unconscious in the road and air ambulanced straight to Preston. He's heard today that he's got to lie flat on his back for EIGHT weeks before they decide whether or not to operate!

Tomorrow we are going to give his brother an iTunes voucher to cover the cost of a few talking books. We don't know what other practical help we can offer.

Poor old Chris, eh?
 

Saluki

World class procrastinator
Crikey. Poor chap. 8 weeks is a long time to be laying flat on your back for.
The iTunes voucher is a lovely idea, what a nice person you are :angel:
 

Spinney

Bimbleur extraordinaire
Location
Back up north
A friend did something similar climbing. Was flat on his back for ages, and when they let him out (no op needed) he had to wear a rigid corset thing for several weeks more.

Does he read a lot? A kindle (or similar) would be easier to hold up with one hand than a book.
 
OP
OP
Globalti

Globalti

Legendary Member
His brother is looking after him; he's not a big reader so the brother thinks talking books will be better than a Kindle.

Footnote: in January Gti Junior crashed on the last day of skiing and compressed a vertebra. Flat on his back in a French clinic for five days while they sorted him out with a corset, he was happy listening to his iPod or texting his pals back home on his BB..... until the BB slipped though his fingers and hit him on the upper lip, making it bleed! Even the French nurses thought that was funny!
 
Regrettably, I can speak with some authority here - having 'done' nearly 6 weeks of the same treatment in 2010. I had surgery on my neck as a result of spinal cord damage and was unexpectedly immediately consigned to bed after the difficult surgery in a specialist spinal injuries unit. For a while I had no use of arms or legs. Hopefully Chris has the use of his arms - as kindly nurses move your 'stuff' about (radio, iPod, books etc.), or move the table, maybe only an inch or two - but it's now frustratingly just out of reach. That needs a call to the nurses and they can take a while if they are busy. Or, you've dropped the call button - or simply can't find it as it's out of your field of vision and you can't move.

For me it wasn't the books, radio, etc., or the lack of mobility, it was the sheer boredom and frustration, incarceration, and the need to depend on others for everything, feeding, washing, shaving, and - you get the idea. Plus worrying about whether or not you were going to get sufficient use of your body back to return to 'normal' life. This can be (and for me has been) life-changing. Lying in bed wrecks your body, and the normal body functions go haywire

Fortunately for me, I have most of my mobility back, sufficient hand control to be able to fly my 'planes (badly...) and it's easier to ride a bike than walk.

I found Radio 4Extra whilst consigned to immobility, and that was (and is) a big help. Digital radio allowed me to listen to cricket during the long night hours (you tend to nap in the daytime so can be wakeful at night) as England were touring Oz at the time. So if he hasn't got one, I'd recommend a digital radio, and a Tablet. Some hospitals have wireless internet for the patients and you can surf from your bed. I've just spent (another...) 3 weeks in hospital and had with me my wife's wireless Samsung device, and that was really helpful - news, papers, watching the Lions tour and cricket etc. (via Sky Go).

So, I would say, yes radio (especially a digital radio), iPod etc., but in particular Chris may value some psychological support. This length of time immobile is tough, and all you can do is lie there and think, what if..... The hospitals know this and can be pretty good at keeping spirits up, but he will value visits, and being taken little things - chocolate, small luxuries maybe such as new smellies, maybe a shaving brush and proper soap if he wet shaves - the male nurses will wet shave him if he can't move sufficiently to do it for himself. It's the stupid, banal, everyday little things that brighten up a long day, immobile in a hospital bed. Once you've been 'serviced' in the morning, by about 10am, it's then a very long day ahead - so anything different to break up the boredom is valuable to the patient. I valued my own favourite marmalade from home, and honey for the hospital muesli - Chris will love anything like that brought in to 'personalise' his experience in a hospital bed, being fed school dinners 3 times a day.

Chris will also soon find that his muscle bulk drops away - and frighteningly quickly. I lost 12kg in 6 weeks - despite three good meals a day, some of them more than even my unhealthy appetite could eat. So it wasn't lack of food, it was the lack of muscle use and using muscles to defy gravity just by standing up and walking. That becomes a problem when he eventually gets out of bed. It's even very painful just to hold your head up because your neck muscles have wasted. It will be a wheelchair for a while as muscles build back up, and then weeks of physio (much of which he can do himself and so may need help in motivation - some goal-setting by cycling friends maybe?) and being taught to walk again, and simple things like showing the hospital physios that he's strong enough to get up off the floor in case he falls once discharged, or get up the stairs to the loo. So, it's not just 8 weeks, it's many weeks or months of rehabilitation. That's really frustrating when all you want to do is get out on the bike in the fresh air - not have to plan ahead for a half hour trip next day to the local shop to buy Cycling Plus.....

I was lucky, and I'm sure Chris will be too. But I was lucky because I was in a specialist spinal injuries hospital where the staff look after patients like this all the time. It's not the mundane healthcare, it's the mental support that you need when consigned to bed for a long time, and dealing with the longer term collateral damage and rehab. Chris will have to be mentally very strong (cyclists are anyway....) and his support group will need to push him once he's up off his back to get his body to work again.

So, I wish him all the best, he will get better, and my advice is simply to treat the experience to come as pushing on to a new personal best. It will work out - and it'll work out easier if friends and relatives understand just how tough this process is going to be for him.

Sorry if this has been a bit of a long post - but a short OP belies the long adventure that Chris has to come.

Andy
 
@andytheflyer that was a really thoughtful and helpful post from you (far better than mine) Well done:bravo:
 

Sandra6

Veteran
Location
Cumbria
Sheesh, I can't decide whether to say he was lucky or not? Very fortunate he was found and got to hospital, but not so lucky in going over the bars in the first place I guess.
In terms of practical help, visiting and sharing the load with his brother if you can - odd jobs around the house, lawn cutting, shopping that sort of thing would no doubt be appreciated if you have the time to spare.
I wish him a speedy recovery.
 

ushills

Veteran
My heart goes out to this fellow, I did a very similar thing and had to spend 8 hours on a back board and neck brace before they finished checking me over I almost went insane with being unable to move.

Plenty of distraction would be welcome I would expect, music and audio books are an excellent idea as TV in hospital and daytime in general gets very repetitive.

The painkillers should also help the time pass, they worked for me!!
 
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