Removing milk from your diet

[Fnaar]

Surely that was your wife?

She went of her own accord

 

[mudsticks]

She went of her own accord

No doubt, there's only so much punning one woman can be expected to bear.

 

[Levo-Lon]

Tahini is a good Calcium source too.

Things you learn, googled. Not what I thought it was..

 

[Lavender Rose]

I eat a LOT of porridge, used to have usual milk but found it bloated me easily. I replaced it with soya and haven't looked back! Definitely no bloating - so will keep using it

 

[mudsticks]

Things you learn, i often think it's a migraine trigger too...
You do mean the stuff in Tea Beer ect?
Tanning tannins. I can't spell it, not heard of your spelling? Or if that's the same

Tahini is sesame seed paste.

It's an ingredient in hummus - alongside the chickpeas.

Also chief ingredient in halva.. Along with the honey that sticks it together.

Edit.. You can use it when making sauces too.. Sort of replaces the cheese, or milky element of a white sauce. .

High in protein too.

 

[raleighnut]

Tahini is sesame seed paste.

It's an ingredient in hummus - alongside the chickpeas.

Also chief ingredient in halva.. Along with the honey that sticks it together.

High in protein too.

Good on Toast too, it's a bit like Peanut butter but not as sweet, I often sprinkle a few Sunflower seeds on top with a splash of Soy sauce.

 

[mudsticks]

Good on Toast too, it's a bit like Peanut butter but not as sweet, I often sprinkle a few Sunflower seeds on top with a splash of Soy sauce.

Yes and with marmite under, or honey.
Dargnabit hungry now..

Time for second breakfast methinks

 

[raleighnut]

Yes and with marmite under, or honey.
Dargnabit hungry now..

Time for second breakfast methinks

Don't fancy it with Honey but Marmite is good

Got to be a good Wholemeal/Wholegrain Bread for the Toast though.

 

[Levo-Lon]

I eat a LOT of porridge, used to have usual milk but found it bloated me easily. I replaced it with soya and haven't looked back! Definitely no bloating - so will keep using it

That was my thoughts thinking maybe milk or the musili, I love no sugar musili.

Bread, I eat a fair bit of too, seeded and always granary or brown. I can't eat white sliced bread, I find it's just like a lumpy paste while eating, baguette on the other hand is a favorite

 

[raleighnut]

Don't fancy it with Honey but Marmite is good

Got to be a good Wholemeal/Wholegrain Bread for the Toast though.

 

[Levo-Lon]

Good on Toast too, it's a bit like Peanut butter but not as sweet, I often sprinkle a few Sunflower seeds on top with a splash of Soy sauce.

I'll look it up on shopping day.
Peanut butter is a bit to sweet for me..

 

[raleighnut]

I'll look it up on shopping day

There's 2 types, Whole and Light. The Whole is a bit grittier in texture whereas with the Light the seeds have been 'hulled' before grinding, I prefer the Light but then I'm not a fan of Whole Peanut Butter either.

 

[Salar]

I wondered what that jar of Tahini was in the fridge which my better half bought.

As said above it does taste like peanut butter.

 

[twentysix by twentyfive]

She went of her own accord

She's got a Honda?

 

[mudsticks]

I wondered what that jar of Tahini was in the fridge which my better half bought.

As said above it does taste like peanut butter.

If in doubt.
Read the label :-)