I thought I would maybe get a better match between legs and heart if I could keep the rpms down a little, so I had a 52/11 gearing today.Wow! that was tough. For some reason I thought I had the upper hand about 3/4 way through but LB kicked my 4ss at the end. I feel used.
Not sure it worked. That was a ridiculously tough session. 100% is says, and a 100% it felt.
We had a great drafting/battle going on there, and apparently both clinging on by the tip of our nails.