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Whorty

Gets free watts from the Atom ;)
Just got a bingly bong email of shame off @JacobSkovsgaard (is it really a shame email when it comes from Jacob? :notworthy:). He has well and truly put me in my place on CG4 :surrender:
 

Whorty

Gets free watts from the Atom ;)
that will teach u for showing off well done tho ive not been on the turbo for over a week if this weather continues don't think ill get stage 4 done been doing outdoor rides instead
Ironically i'm too idle to go out into the real world .... easier to just get on the turbo :tongue: CG4 is a painful one, very hard on the legs, so be prepared if you are going to have a pop. I didn't push too hard so you should be able to draft my ghost. @Jim Brown will no doubt draft me the whole way and sprint past me at the finish :boxing::heat::surrender:
 
Ironically i'm too idle to go out into the real world .... easier to just get on the turbo :tongue: CG4 is a painful one, very hard on the legs, so be prepared if you are going to have a pop. I didn't push too hard so you should be able to draft my ghost. @Jim Brown will no doubt draft me the whole way and sprint past me at the finish :boxing::heat::surrender:
Last week your ghost pulled way ahead at the 1/2 point and then disappeared.
 

AAAC 76C

Large Member
cg 4 at 7 for me
there is a live challenge on thurs so i am going to try and win jim a hat
 

AAAC 76C

Large Member
I tried to do CG4 tonight. Tried and failed! Was going great guns (I think) for the first half, but had over-done it in the heat and with still a bit of virus lingering in me. I tried backing off just to finish the course but felt very light headed and then - very strangely cold - despite being burning hot! My HR was really high too. So I ended up bailing out. Will try again when the temperaturw drops a bit - it's not really bkooling weather is it?!

were you holding an axe per chance, that may have been the problem
 

Bored Man

Upstanding Member
Ironically i'm too idle to go out into the real world .... easier to just get on the turbo :tongue: CG4 is a painful one, very hard on the legs, so be prepared if you are going to have a pop. I didn't push too hard so you should be able to draft my ghost. @Jim Brown will no doubt draft me the whole way and sprint past me at the finish :boxing::heat::surrender:

Not a chance @Whorty .. I got stuck between you and Steve... came in something like 5 minutes behind you.

CG4 was long, painful and lonely.. :heat:
 
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