Team BKool CycleChat

[Whorty]

Anyone fancy a go at this

http://www.bkool.com/profile/detail/1524864?durationType=DISTANCE&lapCount=1

I'm sure I won't make it up the 1st climb, let alone 2 snd 3

Added to my favourites .... might give it a shot when I have a spare 4 hours!

 

[BILL S]

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Not me Bill. Real life ride today, legs fine, well knee sore but bloody hell, I forgot real life rides take a toll on an old mans back, shoulders arms and neck. I need to do some stretching and exercises. Will look in.

No one joined in the warm-up so I gave up after 5 minutes into the ride. I was relieved in a way as I didn't fancy doing that again, and no way would I beat my Thursday time.
Bob I know how you feel about all those aches and pains, being the same age as you.

 

[Whorty]

It was there and I could see the boxers waiting and then I got kicked and now I cannot find it

I'm watching @theboxers riding on his own.

 

[Whorty]

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No one joined in the warm-up so I gave up after 5 minutes into the ride. I was relieved in a way as I didn't fancy doing that again, and no way would I beat my Thursday time.
Bob I know how you feel about all those aches and pains, being the same age as you.

I might have a second go tomorrow - too stiff today after yesterday's attempt.

 

[BILL S]

I'm watching @theboxers riding on his own.

I just had a look in too. It's a pretty tough ride and I'm quite happy to be taking the night off.

 

[CXRAndy]

Crashed out half up the d huez. Too much food kickr resistance and can no longer use 39t front to keep cadence high enough

 

[BILL S]

Crashed out half up the d huez. Too much food kickr resistance and can no longer use 39t front to keep cadence high enough

If you were practicing for @AAAC 76C 's new league then you need to be downing the bottle of wine too. Are you going to need a different cassette to manage the steeper rides?

BTW AAAC. I hope you are going to put in a Stage 5 time.

 

[Randyberlin]

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No one joined in the warm-up so I gave up after 5 minutes into the ride. I was relieved in a way as I didn't fancy doing that again, and no way would I beat my Thursday time.
Bob I know how you feel about all those aches and pains, being the same age as you.

Wait until you're my age. It only gets worse.
Aaac
Yes they both had the duel carburetor

 

[theboxers]

Sorry @Whorty but I did say I still had the superpowers . However that was attempt 4 (3 today) and I've probably done that course twice now in distance, but only have one session that has been uploaded due to pc/sw issues .

@BILL S thanks for the encouragement . But I am now .

But it is done now .

 

[bobinski]

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No one joined in the warm-up so I gave up after 5 minutes into the ride. I was relieved in a way as I didn't fancy doing that again, and no way would I beat my Thursday time.
Bob I know how you feel about all those aches and pains, being the same age as you.

Bill, I deliberately rode well within my limits, just interested in a little bit of distance. But I feel like I have just had an induction at a gym. And there's Randy saying it gets worse! No wonder AAAC has swapped isotonic drinks for red wine. I for one cannot wait for him to get his red wine league going

 

[theboxers]

@BILL S @bobinski @Whorty I did try to get onto the 5 o/c session but could not find it. So at about 5:15 I started my own session. I am beginning to regret doing that now .

 

[bobinski]

@BILL S @bobinski @Whorty I did try to get onto the 5 o/c session but could not find it. So at about 5:15 I started my own session. I am beginning to regret doing that now .

Hell, well done you. It's a difficult ride!

 

[Whorty]

Sorry @Whorty but I did say I still had the superpowers . However that was attempt 4 (3 today) and I've probably done that course twice now in distance, but only have one session that has been uploaded due to pc/sw issues .

@BILL S thanks for the encouragement . But I am now .

But it is done now .

ha ha, no probs. Does really highlight the pre and post changes to the firmware - I was sweating my big fat @ss up the 10% at 8 kph and superman was bombing up at 60kph The update really has put me in my place and the hills do feel like hills now

 

[AAAC 76C]

Bill, I deliberately rode well within my limits, just interested in a little bit of distance. But I feel like I have just had an induction at a gym. And there's Randy saying it gets worse! No wonder AAAC has swapped isotonic drinks for red wine. I for one cannot wait for him to get his red wine league going

Actually Sloe Gin mixes nicely with SIS Go Hydro Berry if you run out of wine. Plus it pre-hyrdrates you as you drink.

Did Stage 5 today. I was late because I went to the flics with her in doors to watch something I won't mention, with no kids.
I think I definitely need a new turbo to mix wit you guys now.

I took some picture by pressing C but I don't know where they get stored

 

[theboxers]

ha ha, no probs. Does really highlight the pre and post changes to the firmware - I was sweating my big fat @ss up the 10% at 8 kph and superman was bombing up at 60kph The update really has put me in my place and the hills do feel like hills now

I'll take that superman option up anything over 10%, if I can, after suffering on the 5-6%ers where my trainer is at max for me, after you and everyone else goes by me . I will get down to a lower weight to make the most of my feeble power output .