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. I'll have to make do with the rerun Saturday 
BILL S
Guru
7pm Chaingang is Banff GranFondo
This is a short one so no namby pamby starts please. (yes I'm referring to you Bob
)
This is a short one so no namby pamby starts please. (yes I'm referring to you Bob
)
BILL S
Guru
Yes I am indeed Paul.
I'm not around on Saturday though, so can someone else start it then please?
bobinski
Legendary Member
7pm Chaingang is Banff GranFondo
This is a short one so no namby pamby starts please. (yes I'm referring to you Bob
Ha! Shame I won't be there now!
AAAC 76C
Large Member
Andy, I'm 3/4 way up the northern Dominican coastline.
I'll be in Florida this time next year, if the job holds out.
Weight loss bug came back this morning so I am getting pretty cheesed off.
All that 'all inclusive' and I am literally on a bread and water diet. I think I have had only two cocktail's and a glass of red in the 5 days we have been here.
I can't even do weights for fear of strain induced accident's.
If the exercise bike in the gym had an anatomic saddle I could have hung a bucket underneath it but alas it's got a typical sit up and get on it so any accidents would be an area weapon.
I also wanted to go scuba diving but the increased external pressure would probably supercharge any trapped wind and I would end up as a fish magnet.
Anyway I watched the U23 Worlds RR live (ish) on the UCI link this morning. 10 secs of race then 30 secs of buffer. Looked like a good finish but I'll have to watch it back in one hit another day.
I hope I get a better connection on Sunday. Perhaps I'll try the phone as it is newer than the tablet but I expect the limitation is the net and not hardware.
I'll be in Florida this time next year, if the job holds out.
Weight loss bug came back this morning so I am getting pretty cheesed off.
All that 'all inclusive' and I am literally on a bread and water diet. I think I have had only two cocktail's and a glass of red in the 5 days we have been here.
I can't even do weights for fear of strain induced accident's.
If the exercise bike in the gym had an anatomic saddle I could have hung a bucket underneath it but alas it's got a typical sit up and get on it so any accidents would be an area weapon.
I also wanted to go scuba diving but the increased external pressure would probably supercharge any trapped wind and I would end up as a fish magnet.
Anyway I watched the U23 Worlds RR live (ish) on the UCI link this morning. 10 secs of race then 30 secs of buffer. Looked like a good finish but I'll have to watch it back in one hit another day.
I hope I get a better connection on Sunday. Perhaps I'll try the phone as it is newer than the tablet but I expect the limitation is the net and not hardware.
bridgy
Legendary Member
Sorry I can't do it on Saturday - we have visitors so I have been told to put the turbo away for the weekend
AAAC 76C
Large Member
Looking @ the bkool englush twitter feed. It's advising holding fire with trainer purchases
WOT!!!!!!!
AAAC 76C
Large Member
Sorry I can't do it on Saturday - we have visitors so I have been told to put the turbo away for the weekend
Put in the lounge and multi-task.
Had to ask HID wot that ment
AAAC 76C
Large Member
AAAC. ........ I am trying to train twice a day. Food is so plentiful. Weak will
Eating does not require training at your age, you're in denial!!!!
PS. Imodium has kicked in so I am going to lunch whether my bowels want to or not.
Could be feeding the fish later though but I'm not taking my snorkel!
