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CXRAndy

Guru
Location
Lincs
Bulking up at Denny`s with pancakes :smile:

More flat courses??
 

bobinski

Legendary Member
Location
Tulse Hill
7pm Chaingang is Banff GranFondo
This is a short one so no namby pamby starts please. (yes I'm referring to you Bob :tongue:)

Ha! Shame I won't be there now!
 

AAAC 76C

Large Member
Location
LIVING THE DREAM
Andy, I'm 3/4 way up the northern Dominican coastline.
I'll be in Florida this time next year, if the job holds out.

Weight loss bug came back this morning so I am getting pretty cheesed off.
All that 'all inclusive' and I am literally on a bread and water diet. I think I have had only two cocktail's and a glass of red in the 5 days we have been here.
I can't even do weights for fear of strain induced accident's.
If the exercise bike in the gym had an anatomic saddle I could have hung a bucket underneath it but alas it's got a typical sit up and get on it so any accidents would be an area weapon.
I also wanted to go scuba diving but the increased external pressure would probably supercharge any trapped wind and I would end up as a fish magnet.
Anyway I watched the U23 Worlds RR live (ish) on the UCI link this morning. 10 secs of race then 30 secs of buffer. Looked like a good finish but I'll have to watch it back in one hit another day.
I hope I get a better connection on Sunday. Perhaps I'll try the phone as it is newer than the tablet but I expect the limitation is the net and not hardware.
 

CXRAndy

Guru
Location
Lincs
AAAC. I feel sorry for your predicament, but I couldn't stop laughing they way you describe it:laugh:

Get well soon. I am trying to train twice a day. Food is so plentiful. Weak will :wacko:
 
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