Hi thanks for asking.@Mark68 , hope you are well. Not seen you here or strava recently?
Yes I'm ok at the moment. I have been feeling rather rough recently although no covid19 thankfully.
I have had a seasonal cold/bug kind of thing going on for ages...3rd march to be precise. One minute I feel ok then the next rather crap.
I'm thinking when I rode a few sessions last week I may have overdone it by trying to catch up on the incomplete sessions and league rides I missed.
I've also hade work, but different shifts which are finishing in the evening haven't helped either. And I've got into a book recently so that's distracted me from screen time.
Hopefully in a couple of days I'll be fit enough for a ride to work which will be lovely as the roads are so quiet round here.
Hopefully my daughter and I will get on our bikes for a ride one day if the weather stays nice and all the idiots gathering in the parks don't spoil it for the rest of us.
Anyway that's enough of my ramblings.
Take care everyone, stay healthy and happy cycling ☺️