It was the final of the Great British Bake Off last night, something we like to watch.I had to think!
Great British Bake Off?![]()
Congratulations to your daughter. Great news for all.Good morning fellow retirees,
Had some good news yesterday, our daughter had a job interview for a teaching post. The interview was conducted via Zoom. She rang yesterday afternoon to say that she had got the job 😁👍
The added bonus is that we might be looking after our granddaughter more often ❤
Celebrated with a lovely veggie Pathia washed down with a couple of bottles of Mr Henry Westons finest Vintage Cider😀
have a peaceful day folks 🚴♂️🏃♀️🏊
Morning. 6 mile hilly run done. Think the Garmin had a glitch. Thought I was maybe going to have a heart attack when I looked at it. Lol. It actually got higher going downhill, so just gremlins I think. Stopped to give a quick check at my wrist and it didn't seem as high.
Porridge now.
Yep.....just googling and I see the cadence thing getting mentioned. That would make sense as it would tie in with what my cadence normally sits at. I have a chest strap I could use but don't often bother. Might give it a try to compare.I get this with my Garmin from time to time. Although it’s improved immensely since being introduced, wrist based optical heart rate is not as accurate as a chest strap or the optical ones that you wear on the upper arm.
It used to be that my Garmin would latch on to my running cadence and display that figure. That’s not happened for quite a while.
I think they continuously tweak the algorithms then when they’ve got it as good as it’s going to get they discontinue that particular model and bring out a new one with all the original flaws reintroduced 😮
Sorry about the wordiness of my post, I was only going to say “ chapeau” for your six miler but got a bit carried away 🥸
Well I've put my green bin out so hoping it's Wednesday too.Just to help you all out........it's Wednesday. We only have one pint delivered on Wednesdays so it must be Wednesday............unless someone pinched two bottles in which case it could be Friday or Monday.
Any clues?????