welsh dragon
Thanks but no thanks. I think I'll pass.
Cooooeeee. 11 deg here but it's windy, misty and raining. Yuck
Stay safe peeps
Stay safe peeps
The Retirement Thread
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welsh dragon
Thanks but no thanks. I think I'll pass.
Morning. Crap sleep due to being back on the binge eating the last few daysResting heart rate has shot up and HRV plummeted. Don’t know why I keep doing this to myself.
All the crap we eat is really a drug expecially the sugars. It's very addictive
Good morning all.
It seems to be a theme today of a heavy nights sleep. I feel like I've been clubbed over the head. Nearly eight hours sleep, I woke up briefly at 4am but got back to sleep quickly.
The weather is a bit iffy today, not as bad as those up north might be getting but not too good.
It seems to be a theme today of a heavy nights sleep. I feel like I've been clubbed over the head. Nearly eight hours sleep, I woke up briefly at 4am but got back to sleep quickly.
The weather is a bit iffy today, not as bad as those up north might be getting but not too good.
I think the same person clubbed me as well. If I hadn't needed a pee break at 06.00 I would still be in bed, asleep.
All the crap we eat is really a drug expecially the sugars. It's very addictive
Indeed. My wife is very anti UPF food so pretty much everything we eat as a family is fresh and non UPF.
If you've not already done so I recommend all the articles and programs on this by the Van Tulleken brothers.
Morning all
Fish Friday!
Some shopping to do first thing and then might be lunching out somewhere nice.
If I may give you some advice.......find a place where you can dine outside. I assure you, there is nothing quite like soggy fish and chips.
You will thank me for this advice.
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