welsh dragon
Thanks but no thanks. I think I'll pass.
Cooooeeee. 11 deg here but it's windy, misty and raining. Yuck
Stay safe peeps
Stay safe peeps


Morning. Crap sleep due to being back on the binge eating the last few daysResting heart rate has shot up and HRV plummeted. Don’t know why I keep doing this to myself.

Good morning all.
It seems to be a theme today of a heavy nights sleep. I feel like I've been clubbed over the head. Nearly eight hours sleep, I woke up briefly at 4am but got back to sleep quickly.
The weather is a bit iffy today, not as bad as those up north might be getting but not too good.
All the crap we eat is really a drug expecially the sugars. It's very addictive![]()
Morning all
Fish Friday!
Some shopping to do first thing and then might be lunching out somewhere nice.
If I may give you some advice.......find a place where you can dine outside. I assure you, there is nothing quite like soggy fish and chips.
You will thank me for this advice.
If anyone is near Llandudno then I suggest "caution" is eating Fish and Chips outdoors
It is lovely eating it on the beach or prom on a nice sunny day
I know this because about a million gulls come to join you if you are not careful
One nicked my pe one day - I was grabbed a half brick off the beach and was about to lob it at the thieving bar steward when I realised that a serving teacher who worked a few miles away would not look very professional lobbing a brick at a dumb animal on a beach crowed with people
it did scare it into dropping my pie though
and yes I did eat it
Oh - and "dumb animal" is inaccurate - this thieving git executed a brilliantly designed swoop at the only available angle to get round my strategically positioned bike behind me and grab the pie at the maximum speed that would allow it to be successful
Clearly had a degree in aeronautical dynamics and the breaking forces of pastry
so not dumb at all