I bought a turbo trainer a couple of days ago so tonight i thought id try and ride a quick 10 miles on it and see what i could do.
On the road ive done just over 28 mins on two different out and back courses they were both done around april time.
On the turbo tonight i did 17:59. Usually i would guess a turbo would be quicker due to no wind resistance and no lumps at all but it shocked me how well i could hold a high cadence.
I'm a big lad so is it the case that the turbo can become my great equalizer as it doesnt really matter that im 19st?
has anyone else done a 10 on a turbo? if so what sort of times do people do?
http://www.strava.com/activities/188878101
On the road ive done just over 28 mins on two different out and back courses they were both done around april time.
On the turbo tonight i did 17:59. Usually i would guess a turbo would be quicker due to no wind resistance and no lumps at all but it shocked me how well i could hold a high cadence.
I'm a big lad so is it the case that the turbo can become my great equalizer as it doesnt really matter that im 19st?
has anyone else done a 10 on a turbo? if so what sort of times do people do?
http://www.strava.com/activities/188878101